Low carb diets.
Feb 22, 2006
  Low Carb Spicy Steak Salad
CarbsPerServing: 34g total
Effort: Easy

Ingredients:
1 pound round steak 2 tablespoons lime juice
4 tablespoons oil 1 clove garlic – crushed
1 teaspoon crushed red pepper – flakes
½ teaspoon salt ½ teaspoon pepper
6 cups romaine lettuce – shredded 4 tablespoons bottled Italian dressing
1 small tomato – diced ½ onion – cut into thin rings
1 medium cucumber – sliced thin, don’t peel 8 black olives
2 medium radishes – sliced thin

How to Prepare:

Mix lime juice, oil, garlic and seasonings. Place in a large zipper
bag w/meat. Let marinate overnight, turning occasionally. When ready
to serve, heat Foreman grill and cook for 6 minutes. (You may need
to cut steak in ½ or smaller). If using a skillet, preheat skillet
-you want it to sizzle when you put the steak in☺ Cook over high
heat for 4 minutes per side.

Toss lettuce with dressing and place in 4 plates. Top with the
vegetables.

Slice steak thinly and place on top of salad.

NOTES : Counts for italian dressing not included.

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Name: Brian Dickey
Location: Donnellson, iowa, United States

Wider is better and size does matter, Never bluff, Never back down, Never ever give up. "Our world is what we think." - "believe nothing, no matter where you read it, or who has said it, not even if i have said it, unless it agrees with your own reason and your own common sense." - Buddha

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