Low carb diets.
Apr 7, 2006
  Low Carb Meat Lovers Quiche (EASY & CRUSTLESS)
Serves: 6 - 8 people
CarbsPerServing: 1 - 2 per slice
Prep Time: 5 mins to make, 40 mins to cook
Effort: Easy

Ingredients:
5 eggs
1 cup heavy cream
1/4 tsp. salt
1/4 tsp. pepper
1/4 tsp. seasoning salt
dash of oregano
4 turkery sausage links ( cut into pieces)
3 pieces of bacon ( cut into pieces)
1/4 cup mushrooms
1/4 cup of cheese ( your choice)

How to Prepare:
Mix eggs and heavy cream until blended. Add all ingredients except
cheese in the bowl.
Pour mixture into pie pan ( I did spray mine
with PAM)
Crumble cheese over top!
Bake at 350 degrees for about 40
mins!

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Name: Brian Dickey
Location: Donnellson, iowa, United States

Wider is better and size does matter, Never bluff, Never back down, Never ever give up. "Our world is what we think." - "believe nothing, no matter where you read it, or who has said it, not even if i have said it, unless it agrees with your own reason and your own common sense." - Buddha

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