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3 Minute Chocolate Cake

November 20, 2008
By Brian Dickey

Serves: 2
Carbs Per Serving: 5.5 grams Carbs
2g Fiber
1g Sugar (splenda)
Prep Time: 3 minutes
Effort: Easy

Ingredients:
1/4 C Soy Flour
1 T Cocoa Powder
1/4 t Baking Powder
5 Packets Splenda
2 T Melted Butter
1 T Water
1 Egg

How to Prepare:
In 2-Cup Pyrex baking dish blend well (flour, cocoa, baking powder, splenda).
Add water, melted butter and egg. Blend thoroughly with fork. Cover with plastic wrap (To vent, cut small slit in center of plastic wrap). Microwave on high 1 minute or until knife comes out clean. Cool a bit; eat warm with whipped cream or cool completely to ice.

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One Response to 3 Minute Chocolate Cake

  1. Zellergirl on December 23, 2008 at 6:46 pm

    Yummy, we made it and its pretty good for a nice chocolate treat!
    Thanks

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