Serves: 2
Carbs Per Serving: 5.5g
2g Fiber
1g Sugar
Prep Time: 3 minutes
Effort: Easy
Ingredients:
1/4 C Soy Flour
1 T Cocoa Powder
1/4 t Baking Powder
5 Packets Splenda
2 T Melted Butter
1 T Water 1 Egg
How to Prepare:
In 2-Cup Pyrex baking dish blend well (flour, cocoa, baking powder, splenda). Add water, melted butter and egg. Blend thoroughly with fork. Cover with plastic wrap (To vent, cut small slit in center of plastic wrap). Microwave on high 1 minute or until knife comes out clean. Cool a bit; eat warm with whipped cream or cool completely to ice.
