Carbs Per Serving: no counts provided Effort: Easy Ingredients: round steak lean boneless pork How to Prepare: You can buy round steak and lean boneless pork on sale. Cut in bite size chunks and can for a quick meal or camping. Fill qt. jars almost full, add NO water, cook in pressure cooker at...
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Carbs Per Serving: 22 grams carbs total Effort: Easy Ingredients: 4 lbs. chuck roast — (4 to 6) 3 pieces celery — minced 1 onion — minced, small/medium 1/3 cup soy sauce How to Prepare: Cut the chuck roast into 1-2 inch cubes, place in crock pot. Add minced onion and celery. Pour soy...
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Carbs Per Serving: 27 grams carbs total Effort: Easy Ingredients: 1 1/2 pounds chicken — or beef cut into stir fry strips 4 tablespoons butter — divided 1/2 onion — sliced thin 1 clove garlic — finely chopped 1/2 cup water 1 chicken bouillon cubes — or 2 1 pint sour cream — 1...
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Carbs Per Serving: 21 g carbs total Effort: Easy Ingredients: 1 medium onion 1 pound pork tenderloin — cut in bite size pieces 3 tablespoons minced garlic garlic powder and onion powder — a shake or two – optional 1 stick butter — to taste 16 ounces chicken broth — canned 4 tablespoons heavy...
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Carbs Per Serving: 6 Prep Time: 20 min. Effort: Easy Ingredients: 8 oz Beef for chicken fried steak 1/4 c onions -chopped 1 garlic clove chopped 1 Tbs. olive oil 1/2 c Ragu Double Cheddar Pasta Sauce How to Prepare: Sear steaks in oil 2 minutes per side in a hot skillet. Remove steaks,lower...
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