Carbs Per Serving: no counts provided Effort: Easy Ingredients: 4 oz Ground chuck beef 80% lean 1 oz shredded Cheddar Cheese 1 tsp low carb Ketchup 1 lo carb tortilla How to Prepare: Stir Fry ground chuck well until fully cooked. Lay in lo-carb tortilla, and sprinkle so that it’s heavily laden with cheese....
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Carbs Per Serving: 22 grams carbs total Effort: Easy Ingredients: 4 lbs. chuck roast — (4 to 6) 3 pieces celery — minced 1 onion — minced, small/medium 1/3 cup soy sauce How to Prepare: Cut the chuck roast into 1-2 inch cubes, place in crock pot. Add minced onion and celery. Pour soy...
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Serves: 4 Carbs Per Serving: 5 (16 total in jar of sauerkraut) Prep Time: 5 minutes Effort: Easy Ingredients: 1 lb pastrami, sliced 4 slices Swiss cheese 1 (24oz) jar sauerkraut 3 Tbsp stone ground mustard 1/2 tsp caraway seeds How to Prepare: Cut pastrami into bite size pieces, toss in large bowl with...
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Serves: 4 Carbs Per Serving: See note Prep Time: 5 hours Effort: Easy Ingredients: 3-4 lb beef roast, cut up 1 med onion, sliced (10g) 1/2 red bell pepper, sliced(4g) 1 sm. can tomato paste (60g)***SEE NOTE BELOW*** 1 can beef broth 1 tsp sweetener (1g) 2 DASHES Cinnamon 2-3 tsp cumin (1g) Salt/Pepper...
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Serves: 4 Carbs Per Serving: 7 grams carbs Prep Time: 30-min Effort: Average Ingredients: 1-loaf pan 1-lb ground beef (or turkey or chicken) 1-med onion (chopped finely) 12-mushrooms (or around that; chopped finely, like onion/NOT sliced)) 3-5 cloves of garlic (or less, if you’re a wimp! crushed/chopped finely ) 2-3 TBS chopped parlsey 1-egg...
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