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3 search results for "sweet potato"

California Style Pot Roast

July 18, 2010
By Brian Dickey

Carbs Per Serving: 28 g carbs total Effort: Easy Ingredients: 4 pounds Beef roast 2 tablespoons Flour 1 teaspoon Salt 1/2 teaspoon Pepper 3 tablespoons Oil 1 Onion — chopped fine; 1 tablespoon Worcestershire sauce 1 cup Water 3 packages artificial sweetener How to Prepare: Sprinkle flour, salt and pepper all over roast. Brown...
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Somersizing

October 1, 2008
By Brian Dickey

Suzanne Somers first introduced “Somersizing” in Suzanne Somers Eat Great, Lose Weight in 1992. Somersizing is a way of eating in which you cut sugar and “funky foods” and eat plenty of fats, proteins and good carbs like vegetables and fruit. Foods must be combined in certain ways so that the body easily digests...
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South Beach Diet

July 28, 2008
By Brian Dickey

Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet has three phases. In the first dieter’s banish their bad carb cravings and induce rapid weight loss. In the second phase, some types of carbs are reintroduced and weight...
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Low Carb Desserts

Cream Cheese Peanut Butter Thingies

Carbs Per Serving: 56 grams carbs total Effort: Easy Ingredients: 8 ounces cream cheese 1 pint heavy cream 2 tablespoons sugar free peanut butter...
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Mint Chocolate Freezer Ice Cream Cups

Carbs Per Serving: no counts provided Effort: Easy Ingredients: 1 cup whipping cream 1 teaspoon mint extract 3 teaspoons Carnation Fat Free Hot Cocoa...
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Rich Chocolate Low Carb Pudding

Carbs Per Serving: 27 grams carbs total Effort: Easy Ingredients: 1 envelope unflavored gelatin 1/4 cup cold water 2 tablespoons butter 3/4 cup heavy...
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Low Carb Chocolate Torte

Carbs Per Serving: 64 grams carbs total Effort: Easy Ingredients: 4 eggs — extra large 3/4 cup artificial sweetener 1 cup pecans 1 teaspoon...
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Low Carb Blizzard Dairy Queen Recipe

Serves: 10 Carbs Per Serving: 9 grams carbs total Effort: Easy Ingredients: 1/3 cup cream 1 handful low-carb chocolate kisses 1 teaspoon unsweetened cocoa...
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