Click Here --> Lyle McDonald - This is the store where you can purchase my books related to fat loss, sports nutrition, and how to change body composition.
Powered by MaxBlogPress 

Low carb recipes.

Free low carb diet recipes.



Print This Post Print This Post



A Different Tostada

December 25th, 2009 · No Comments · beef recipes, ground beef recipe, low carb recipes, tostada, tostada recipe

Carbs Per Serving: 8.5
Effort: Easy
Ingredients:
8 each red cabbage leaf — washed;  raw
1 can black soy beans — drained
2 tablespoons lard — or shortening
1/4 cup chopped onion
1 pound ground beef
1 cup shredded lettuce
1/2 cup diced tomato
1 cup shredded cheddar cheese
1 Tablespoon chili powder — divided
2 teaspoons cumin powder — divided
1 tablespoon dried oregano — divided
1 each salt and pepper — to taste

How to Prepare:

In a food processor, process drained beans with 1/2 the seasonings until desired consistency is reached. Heat lard in a skillet and fry processed, seasoned beans over low heat for about 7-8 minutes or until warmed through and creamy looking. Fry ground beef with remaining seasonings until cooked through.
Assemble tostadas: lay out cabbage leaves (you need firm leaves).
Spread with the refried beans, then the meat, onion, lettuce, tomato then top with the cheese. This
makes 8 large tostadas – you can also skip the leaves and add a layer of sour cream, guacamole and salsa to make a layer dip that’s great with pork rinds.






Print This Post Print This Post



Tags: ····

No Comments so far ↓

There are no comments yet...Kick things off by filling out the form below.

Leave a Comment




Low Carb Gift BoxesLow Carb Gift Boxes - Need a great gift idea for that friend or relative who follows a low carb lifestyle? Our low carb gift boxes make it easy. We put it all together for you in a decorative reusable box. Choose our Low Carb Cooking/Baking Gift Box for the person who loves to make their own delicious creations. Choose our Low Carb Snack Time Gift Box for the person who loves to snack, but needs to stay on their diet.




Related Low Carb Recipes and Posts
  • No related posts