2 ounces almonds — ground
1 large egg — slightly beaten
1 tablespoon flax seed meal
2 tablespoons butter — melted
4 tablespoons heavy cream
2 each Splenda packets
1 dash cinnamon
How to Prepare:
Mix almonds, flax, egg, 1 T. butter, 2 T. cream, cinnamon to taste and 1 packet Splenda until it makes a paste.
Pour into a small, microwave safe bowl and microwave for approx 1 minute and 20 seconds(1100 watt oven) or until the center puffs up.
Remove and immediately top with remaining butter, cream, Splenda and cinnamon to taste.
*note using 1/2 & 1/2 instead of cream reduces calories to 356 and does not change carb count.