Carbs Per Serving: 5g carbs total
2 tablespoons water
2 tablespoons heavy cream
2 teaspoons sweetener
1 tablespoon psyllium husks
1 tablespoon butter
1/2 cap vanilla flavoring
1/2 cap banana flavoring
1 good shake cinnamon
1 light shake nutmeg
How to Prepare:
Beat all the ingredients, leaving 1 tbs cream and 1 tsp sweetener as topping.
Melt the butter in a skillet over medium heat, pour in the egg mixture. Fold about
3 or 4 times. When the eggs just set, remove from heat and then put into bowl.
Sprinkle the remaining sweetener and add cream over the top.
A tbs of chopped Walnuts is nice.
NOTES : Counts for psyllium, vanilla, banana, cinnamon and nutmeg not included in totals.