Bleu Cheese Burgers

Carbs: 4 g carbs total
Effort: Easy
Ingredients:
1 1/2 pounds ground beef
1/2 tea spoon onion powder
1/2 tea spoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
2 ounces bleu cheese — crumbled

How to Prepare:

1. Preheat grill. Combine ground beef, onion powder, garlic powder, salt, pepper in a bowl; mix well.
2. Shape ground beef mixture into 8 thin patties. Place on a surface lined with waxed paper.
3. Divide blue cheese among 4 patties. Top cheese with remaining patties. Press edges of patties together to completely enclose filling.
4. Place burgers on rack. Grill over medium-hot coals, turning once, until cooked through, about 15 minutes.
*vary the burger by using swiss or chedder instead of blue cheese.

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