Low Carb Diet Ketosis Recipes

Low Carb Diet Recipes, (Ketogenic) Ketosis Diet Recipes and Information.

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Brown Gravy

July 5th, 2008 by Brian Dickey




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Serves: 6
Carbs Per Serving: .50
Prep Time: 5 minutes
Effort: Easy

Ingredients:
1 can Campbells Beef Broth double strength
2 TBS Heavy Cream
1/2 tsp onion powder
1/2 tsp Xanthan Gum

How to Prepare:
In a medium saucepan, heat both, cream, and onion powder to a slow boil. Slowly add Xanthan gum, stirring with a whisk. You may need to increase/decrease the Xanthan Gum to get the right consistency. If it is too thick, use water to thin it out, if it is not thick enough use a little more Xanthan Gum.

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    "Low-carbohydrate diet." Wikipedia, The Free Encyclopedia. 30 Jul 2008, 22:34 UTC. Wikimedia Foundation, Inc. 31 Jul 2008

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