Carbs: 27 grams carbs total
1 1/2 pounds ground beef
1/2 onion — diced small
10 ounces frozen spinach — thawed and drained
8 ounces cream cheese
1/2 cup heavy cream
1/2 cup shredded parmesan cheese
salt and pepper — to taste
How to Prepare:
Preheat oven to 350f. Spray a large casserole dish with cooking spray (lol – unless you enjoy scrubbing;)).
Brown ground beef and onion. Add spinach and cook through until meat is done. Soften cream cheese and add in salt, pepper, cream and Parmesan – blend thoroughly. Mix with meat mixture and spoon into casserole. Bake, uncovered, for 30 minutes or until bubbly and browned on top.