Camper Stew
Carbs Per Serving: no counts provided
Effort: Easy
Ingredients:
1 pound ground beef
1 can green beans
1 packet onion soup mix
1 jar beef gravy
How to Prepare:
Brown and drain ground beef, add beans, soup mix, and gravy. Mix until completely combined.
Simmer on medium/low for at least 15 minutes. Serve.
A very hearty and delicious stew that can be made with any of your favorite vegetables.
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Carbs Per Serving: 60 carbs total
Effort: Easy
Ingredients:
1 1/2 pounds beef stew meat
14 1/2 ounces stewed tomatoes -- (1 can)
14 1/2 ounces beef broth -- (1 can)
1 cube beef bouillon
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
1 large rutabaga -- (or two small turnips)
2 medium zucchini
How
Cajun Stew <-- click title to read more.
Serves: A lot.
Carbs Per Serving: Mostly from tomatoes (net 3 per 1/2 cup)
Prep Time: 30 min
Effort: Easy
Ingredients:
2 large cans peeled crushed tomatoes
1/2 can tomato paste (small)
3/4 lb ground beef
8 hot italian sausages
diced green pepper
diced onion
oregano
parsley
thyme
hot sauce
red pepper flakes
salt and pepper
How to Prepare:
Place tomatoes in tall pot (make sure you check
Carbs Per Serving: 60 carbs totalEffort: EasyIngredients:1 1/2 pounds beef stew meat14 1/2 ounces stewed tomatoes -- (1 can)14 1/2 ounces beef broth -- (1 can)1 cube beef bouillon1/2 teaspoon onion powder1/4 teaspoon garlic powder1 teaspoon salt1/4 teaspoon pepper1/4 teaspoon thyme1 large rutabaga -- (or two small turnips)2 medium zucchiniHow
Carbs Per Serving: 2.6
Prep Time: 2 1/2 hours
Effort: Average
Ingredients:
2 tbsp. vegetable oil
1 1/2 lbs. stew meat
2 tbsp tomato sauce
2 c. water
1 tsp. salt
2 tbsp. chopped onion
1/4 c. chopped green pepper
1/4 c. chopped eggplant
1/4 c. zucchini, cubed
1/2 c. spinach
How to Prepare:
Heat oil in heavy pot.
Brown meat on all sides. Push to
Serves: 3 to 4 depending on size of servings.
Carbs Per Serving: ???
Prep Time: 15 minutes to prepare...20 to 30 minutes to cook.
Effort: Easy
Ingredients:
1/2 lbs Beef Wieners
3 small or 2 medium zucchini
3 - 4 ripe tomatoes
1/2 Onion
1/2 Green Pepper, (opt)
1 to 2 cups water
Seasonings
1 tsp. salt
1/4 tsp. black pepper
1/2 tsp. garlic
Beef Veggie <-- click title to read more.
Serves: 6
Carbs Per Serving: approximately 7 per serving
Prep Time: 20 minutes
Effort: Easy
Ingredients:
2 tablespoons olive oil
1 large onion
1.5 lbs. stew beef
2 tablespoons beef base or 6 beef cubes
2 cloves garlic
4 cups water
2 cups chopped celery
1/2 cup chopped carrots
1 cup chopped cabbage
1 small can diced tomato
How to Prepare:
Heat oil on medium heat,
SIRLOIN STEW <-- click title to read more.
Serves: 4
Carbs Per Serving: 13.5g
Effort: Easy
Ingredients:
2 pounds sirloin steak -- cut into large bite size pieces
16 ounces fresh mushrooms -- quartered
1 medium onion -- chopped
1 clove garlic -- minced
2 jalapeno pepper -- minced
14 ounces tomatoes, canned -- diced with juice
1 cup celery -- chopped
1 jar beef gravy (Heinz -- savory
Carbs Per Serving: no counts provided
Effort: Easy
Ingredients:
Any Shellfish
How to Prepare:
Start with a can of chicken broth. Throw in your favorite shellfish (crab,
shrimp, clams, oysters, etc), a can of mushrooms, a handful of chopped dill,
some coarsly ground black pepper and about 3 Tablespoons of butter.
Simmer till everything is cooked and the
Tags: Beef·Beef Gravy·green beans·ground beef·Low Carb·onion soup mix·Soups and Stews·stew
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