Carbs Per Serving: 9g carbs total
Effort: Easy
Ingredients:
1/4 cup protein powder
1/2 cup carbo-lite bake mix
1/4 cup flax seeds — ground into 1/2C meal
3 large eggs
1/2 cup sour cream
1/4 cup water
1/2 teaspoon salt
2 teaspoons baking powder
3 tablespoons melted butter
How to Prepare:
Preheat oven to 350f. Spray a standard 8″ loaf pan (or an 8×8×2 cake pan) with cooking [...]
