Serves: 6
Carbs Per Serving: 5.33g
Effort: Easy
Ingredients:
1 tablespoon cooking oil
10 ounces frozen broccoli spears
1 tablespoon water
4 ounces button mushrooms — drained
6 eggs
2 tablespoons heavy cream
3 tablespoons water
1 1/2 teaspoons Italian seasoning — crushed
6 thin tomato slices — about 1 med tomato
1/4 cup grated Parmesan cheese
How to Prepare:
In a 10-inch omelet pan or skillet over medium heat, [...]
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June 29th, 2008 No Comments
Tags: Breakfast · broccoli · Eggs · Frittata · heavy cream · Low Carb · mushrooms · Parmesan Cheese · tomato







