Low Carb Diet Ketosis Recipes

Low Carb Diet Recipes, (Ketogenic) Ketosis Diet Recipes and Information.

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Cheesy Thousand Island Dressing

April 16th, 2008 by Brian Dickey




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Carbs Per Serving: 35g total
Effort: Easy
Ingredients:

1 cup cottage cheese
¼ cup ketchup
1 teaspoon paprika
¼ teaspoon salt
1 tablespoon relish
1/8 teaspoon pepper
2 tablespoons celery – finely diced
2 tablespoons green pepper – finely diced
2 tablespoons onion – finely diced
2 tablespoons olive oil


How to Prepare:

In a blender combine cheese, ketchup, oil and spices. Blend till smooth. Stir in rest of ingredients. Chill several hours.

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    Related Reading
    "Low-carbohydrate diet." Wikipedia, The Free Encyclopedia. 30 Jul 2008, 22:34 UTC. Wikimedia Foundation, Inc. 31 Jul 2008

    "Ketosis." Wikipedia, The Free Encyclopedia. 28 Jul 2008, 13:29 UTC. Wikimedia Foundation, Inc. 31 Jul 2008

    "Ketogenic diet." Wikipedia, The Free Encyclopedia. 28 Jul 2008, 16:40 UTC. Wikimedia Foundation, Inc. 31 Jul 2008






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