Chinese Chicken

Carbs Per Serving: 7 grams total
Effort: Easy


1/2 small red bell pepper — chopped
2 tbs white vinegar
red pepper flakes — to taste
1 package artificial sweetener
2 chicken breast — boneless, skinless
Shredded lettuce
Mung bean sprouts

How to Prepare:

Puree red pepper with vinegar in blender. Pour into saucepan. Add red pepper. Bring to a boil. Reduce heat and simmer three minutes. Remove from heat and let cool. Once cool, add sweetener. Cut chicken breasts into strip and stir fry until brown. Cover with sauce. Serve on bed of shredded lettuce and mung bean sprouts.

2 thoughts on “Chinese Chicken”

  1. Pingback: Chicken Medallions

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.