Crab Dip
Serves: 8
Carbs Per Serving: 4
Prep Time: 15 MINUTES
Effort: Easy
Ingredients:
1 CAN OR CONTAINER OF FRESH CRAB MEAT (HIGHER QUALITY IS BETTER)
1 PKG CREAM CHEESE
2 TBSP LEMON JUICE
4 CLOVES GARLIC DICED
2 TBSP OLD BAY SEASONING
1 BUNCH DICED GREEN ONION
How to Prepare:
PUT ALL INGREDIENTS INTO A MICROWAVE SAFE BOWL OR CROCK POT. HEAT. MIX. SERVE. BETTER WHEN KEPT WARM.
Related Low Carb Recipes and Posts
Carbs Per Serving: 2 carbs per 4 Tbsp
Prep Time: 15 mins
Effort: Easy
Ingredients:
2, 8 oz. pkgs cream cheese
1 lb. crab meat (does not have to be backfin)
1/2 pint sour cream (8 oz)
4 heaping tsps of mayo
1 tsp lemon juice
1 tsp wochestershire sauce
1 tsp mustard
3 shakes garlic powder
1c grated chedar cheese -
Serves: 1
Carbs Per Serving: 4 grams carbs
Prep Time: 5 min prep / bake time 20-25
Effort: Easy
Ingredients:
1/2 6 - oz can Lump White Crab Meat - drained and patted dry
1/2 cup Artichoke Hearts - chopped (I use canned and NOT marinated)
1 tsp garlic powder
1/2 cup Cheese (mozzarella and
Deviled Crab <-- click title to read more.
Carbs Per Serving: 5 Grams Carbs total recipe
Effort: Easy
Ingredients:
1 pound crab meat -- back fin or lump blue
2 eggs
2/3 cup mayonnaise
1 tablespoon prepared mustard
2 teaspoons salt
2 teaspoons pepper
Old Bay Seasoning (add to your taste like about 3 tbsp)
How to Prepare:
Preheat oven to 350 degrees, lightly grease a glass pie plate
Crabmeat Dip <-- click title to read more.
Serves: 2-4 people
Carbs Per Serving: 2 grams of carb for 3 oz serving
Prep Time: 10 minutes
Effort: Easy
Ingredients:
Four ounces of fresh crab meat
One tablespoon of olive oil
One small can of chopped black olives (or four tablespoons of chopped black olives)
Six ounces of whipped cream cheese
Salt, pepper and onion powder to taste
Two
Serves: 5
Carbs: 5 Grams carbs total recipe
Effort: Easy
Ingredients:
6 ounces salmon fillet -- skinned, cut into strips
1 pound lump crab meat
1/4 cup heavy cream
1 teaspoon salt
1/4 teaspoon pepper
1/4 cup tomatoes -- seeded, finely diced -or rotel tomatoes with green chili's
2 tablespoons fresh chives -- chopped
2 tablespoons fresh parsley -- chopped
1 tablespoon
Carbs Per Serving: 6 Grams Carbs total recipe excluding crab
Effort: Easy
Ingredients:
12 dover sole fillet
1 pound cooked shrimp -- salad size
1 can lump crab meat
3 tablespoons butter
1/2 cup green onion -- chopped
1 clove garlic -- or more to taste
1/2 cup Parmesan cheese
1 dash black pepper -- to taste
1 dash salt
How to
Carbs Per Serving: 11 Grams Carbs total recipe excluding lemon juice
Effort: Easy
Ingredients:
2 pounds lump crabmeat
1/2 pound cod fillets -- fresh
1/2 cup heavy cream -- (1/2 to 1)
1 Tablespoon Dijon mustard
2 teaspoons sesame oil
2 Tablespoons parsley -- finely chopped
2 Tablespoons chives -- finely chopped
2 Tablespoons basil -- julienned
Salt and pepper to
Carbs Per Serving: 16 Grams Carbs total recipe excluding sherry, parmesan and lemon juice
Effort: Easy
Ingredients:
1/2 pound lobster meat
1/2 pound crab meat
1/2 pound sea scallops
1/2 pound jumbo shrimp
1/4 cup heavy cream
1 tablespoon old Bay Seafood seasoning
salt/pepper
dry sherry
1/4 cup mayonnaise
1/4 cup flax meal Parmesan cheese
fresh lemon juice
How to Prepare:
Chop up the lobster
Serves: 4
Carbs per serving: 2 grams carbs
Prep Time: 10 min
Effort: Easy
Ingredients:
2 cans - canned crab meat
1/3 cup real mayo
1 pkg large mushrooms
2 tbsp red hot garlic chili sauce
2 tbsp olive oil
pinch basil
How to Prepare:
Mix mushroom stems and all ingredients into bowl. Place all mushroom caps on foil and drizzle w/olive
Fish Marinades <-- click title to read more.
Carbs Per Serving: no counts provided
Effort: Easy
Ingredients:
Black Pepper
Olive Oil
Sesame Oil
Soy Sauce
or
Teriyaki Sauce
How to Prepare:
I made this with Salmon. Rub fish with black pepper. For marinade mix olive oil, a little
sesame oil, and a little soy or teriyaki sauce.
Let fish sit in the marinade at least 30 min and up
CarbsPerServing: 4 Grams Carbs total recipe
Effort: Easy
Ingredients:
4 fish fillets -- (4 to 6)
1/4 cup mustard
1 cup mayonnaise
1/2 large bag plain pork skins -- smash with rolling pin
fresh ground pepper
How to Prepare:
Mix mayonnaise and mustard together to make a sauce. Cover fillets with sauce, then coat each side of the fllet
Mexican Shrimp <-- click title to read more.
Carbs Per Serving: 16 grams carbs total recipe
Effort: Easy
Ingredients:
18 ounces shrimp -- uncooked, peeled
2 cloves garlic -- minced
1 tablespoon oil
1/2 cup salsa
1/4 cup chopped fresh cilantro
1 cup shredded cheddar cheese
How to Prepare:
Cook shrimp and garlic in oil for about four minutes, or until just opaque.
Stir in salsa and remove from
Carbs Per Serving: 17 Grams Carbs total recipe excluding tuna and coriander
Effort: Easy
Ingredients:
1 can tuna in brine
1 small red onion
2 ounces cheddar cheese -- mild
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon cumin seed
1 egg -- beaten
fresh corriander
1 egg -- beaten for coating
How to Prepare:
Add all ingredients into a bowl and
Halibut Steaks <-- click title to read more.
Carbs Per Serving: 19 Grams Carbs total recipe
Effort: Easy
Ingredients:
3 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon paprika
6 halibut steaks
1/2 cup chopped onion
2 teaspoons butter
1 green pepper -- cut into 6 strips
How to Prepare:
Combine first three ingredients, marinade halibut in it for at least one hour. Cook chopped onion in butter until
Clams Cassino <-- click title to read more.
Serves: 10
Carbs Per Serving: 12 Grams Carbs total recipe
Effort: Easy
Ingredients:
1/4 pound bacon -- fried, drained and crumbled
1 can clam, canned -- drained, minced or chopped
1/2 cup shredded sharp cheddar cheese
2 tablespoons lemon juice
1 dash garlic powder
1 dash parsley flakes
How to Prepare:
Mix above ingredients. Form into small balls and press into
Carbs Per Serving: no counts provided
Effort: Easy
Ingredients:
A nice size salmon fillet w/the skin
Adobo seasoning
Garlic powder
2 pats of butter -- (2 to 3)
How to Prepare:
Place salmon fillet on aluminum foil (spray foil with non stick spray. Season fillet with adobo and garlic and place butter pats on top. Pop
Carbs Per Serving: 12 total recipe
Effort: Easy
Ingredients:
1 red chili pepper
150 grams shrimp -- (150 to 200)
1/2 lemon -- juiced
2 cloves garlic -- chopped
2 tablespoons Butter
Salad to serve with extra-virgin olive oil
How to Prepare:
Chop the chili and fry gently in butter for a minute or two. Add the prawns and
Carbs Per Serving: no counts provided
Effort: Easy
Ingredients:
Fish of your Choice.
Eggs
Parmesan Cheese
How to Prepare:
1. Select a type of fish you enjoy. I use Red Snapper.
2. Debone it thuroughly.
3. Cut into small chunks.
4. Soak small chunks in beaten eggs.
5. Roll fish in grated Parmesan cheese.
6. Deep fry until done. (with Red Snapper
Carbs Per Serving: 3 Grams Carbs total recipe excluding chopped spices
Effort: Easy
Ingredients:
2 185 g Tuna in oil
2 ounces cheddar cheese -- finely grated
2 teaspoons soy sauce
2 egg yolks
2 tablespoons spring onions -- chopped
chopped coriander/oregano/basil - whatever works for you -
How to Prepare:
Drain tuna and flake into a bowl, add all
Carbs Per Serving: 2 Grams Carbs total recipe
Effort: Easy
Ingredients:
1 pound Cooked Shrimp - Defrosted
3 ounces Butter
2 teaspoons garlic -- chopped - to taste
2 handfuls Pork Rinds
How to Prepare:
Whiz the pork rinds in a food processor until the consistency of
breadcrumbs. Set aside.
Remove the tail shells from the shrimp. Set aside.
Place the
Orange Roughy <-- click title to read more.
Carbs Per Serving: 13 total recipe
Effort: Easy
Ingredients:
4 Orange Roughy Fillets
1/2 cup chopped Pecans
2 tablespoons Olive Oil
2 tablespoons lemon juice -- fresh or bottled
2 tablespoons Butter
How to Prepare:
Brush fillets lightly with Olive Oil. Take the oiled fillets and press onto the choppped pecans. Place in a heated skillet with the
remaining oil
Carbs Per Serving: no counts provided
Effort: Easy
Ingredients:
10 ounces orange roughy fillets -- or any mild fish - 2 fillets
4 tablespoons mayonnaise
2 tablespoons ground pecan meal
McCormack's Old Bay Style Seafood seasoning
How to Prepare:
Preheat the oven to 400 degrees. Spray a baking dish with Pam, or brush with a light coating of
Serves: 7
Carbs Per Serving: 28 Grams Carbs total recipe
Effort: Easy
Ingredients:
2 pounds firm fish -- cut into serving size pieces
1 tablespoon salt
1 egg -- beaten
1/2 cup flax seed -- 1 cup ground -- 1/2 cup seeds should grind to 1 cup
1 teaspoon onion powder
1 teaspoon chili powder
How to Prepare:
Add salt to
Carbs Per Serving: 6 Grams Carbs total recipe
Effort: Easy
Ingredients:
2/3 cup cucumber -- chopped and seeded
1/2 cup radishes -- chopped
1 teaspoon vegetable oil
2 tablespoons tarragon vinegar
1/4 teaspoon dried tarragon
salt and pepper -- to taste
4 tilapia fillets ( 6 ounces each )
2 tablespoons butter
How to Prepare:
Combine first six ingredients
Serves: 10
Carbs Per Serving: 14 Grams Carbs Total Recipe
Effort: Easy
Ingredients:
2 ounces cream cheese
1/2 teaspoon garlic -- (wet is best)
2 tablespoons butter
2 Tablespoons Onion -- chopped fine
2 cups zucchini -- peeled shredded
1/2 cup grated parmesan cheese
1 pinch salt
1/2 pound small shrimp
How to Prepare:
Melt butter in frying pan. Add onion and cook
Carbs Per Serving: no counts provided
Effort: Easy
Ingredients:
2 fillets sole or flounder
lemon juice (or ReaLemon)
salt pepper
garlic powder
onion powder
6 tablespoons grated parmesan cheese
2 tablespoons butter
How to Prepare:
Preheat the broiler. Spray a pan lined with aluminum foil with Pam or brush
with olive oil.
Rinse the fish in cold water and cut away any parts
Carbs Per Serving: 11 Grams total recipe excluding dipping sauce
Effort: Easy
Ingredients:
1 pound red snapper -- fillets
1 pound shrimp -- peeled and cleaned
1/2 cup finely chopped green onions
1 clove garlic
1/2 cup protein powder -- plain flavor/may need more or less
1/4 cup heavy cream
1 large egg
1/2 teaspoon salt and pepper
Carbs Per Serving: 7 Grams Carbs total recipe
Effort: Easy
Ingredients:
1 tablespoon olive oil -- or canola oil
4 tuna steak -- or salmon
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup fresh basil leaves -- loosely packed
1 medium tomato -- chopped
1/4 cup shredded mozzarella cheese
How to Prepare:
In a large nonstick skillet, heat oil over medium
Cajun Fish <-- click title to read more.
Carbs Per Serving: 44 Grams Carbs total recipe
Effort: Easy
Ingredients:
1 1/2 pounds flounder fillets -- or other white fish
14 1/2 ounces tomato sauce
1/2 small green bell pepper -- siliced thin
2 cloves garlic -- minced
1/2 cup onion -- sliced thin
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1 pinch cayenne pepper
1 each
Carbs Per Serving: 15 Grams Carbs Total Recipe
Effort: Easy
Ingredients:
1/3 cup mayonnaise
1/4 cup dijon mustard
1/4 cup vegetable oil
1 tablespoon lemon juice
1 tablespoon horseradish -- prepared, white
2 tablespoons minced fresh parsley
1 1/2 teaspoons tarragon -- minced, fresh
1 1/2 teaspoons gherkins -- minced, or sweet pickle relish
1 1/2 teaspoons capers -- drained, chopped
1/2
Salmon Patties <-- click title to read more.
Serves: 4
Carbs Per Serving: 3 Grams Carbs
Prep Time: 30 mins.
Effort: Average
Ingredients:
2 cans red salmon
1 - 1/2 c. finely crushed pork rinds (divided)
1 clove garlic, minced
2 large eggs
4 tbsp. Parmesan cheese
1/2 c. heavy whipping cream
1 tsp. Worcestershire sauce
2 tbsp. unsalted butter
2 tbsp. canola oil
How to Prepare:
Carefully flake the salmon into a
Curry Shrimp <-- click title to read more.
Carbs Per Serving: 55 Grams Carbs total recipe
Effort: Easy
Ingredients:
2 large onions -- sliced
1 1/2 pounds shrimp
2 tablespoons olive oil
salt and pepper -- to taste
2 tomatoes -- ripe, peeled, seeded and chopped
1 red bell pepper -- or yellow, chopped
1 tablespoon minced garlic
2 tablespoons minced fresh cilantro
1 tablespoon
Carbs Per Serving: no counts provided
Effort: Easy
Ingredients:
Any Shellfish
How to Prepare:
Start with a can of chicken broth. Throw in your favorite shellfish (crab,
shrimp, clams, oysters, etc), a can of mushrooms, a handful of chopped dill,
some coarsly ground black pepper and about 3 Tablespoons of butter.
Simmer till everything is cooked and the
Tags: 4 grams carbs·Appetizers·Appetizers and Snacks·crab dip·Crab Meat·Cream Cheese·Garlic·lemon juice·Low Carb·Onion·Snacks
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