Serves: 2-4 people
Carbs Per Serving: 2 grams of carb for 3 oz serving
Prep Time: 10 minutes
Effort: Easy
Ingredients:
Four ounces of fresh crab meat
One tablespoon of olive oil
One small can of chopped black olives (or four tablespoons of chopped black olives)
Six ounces of whipped cream cheese
Salt, pepper and onion powder to taste
Two dashes of Paprika
Two tablespoon of fresh parmesan or romano cheese
How to Prepare:
Add olive oil to small skillet on medium heat. Stir in crab meat and olives. Saute for about 3-5 minutes
Add seasoning except paprika.
Once the mixture is very hot, fold in the cream cheese. Keep on medium heat.
Stir into a nice, hot dip-like consistency.
Sprinkle parmesan and romano cheese so it melts on top of the dip.
Serve hot with pork rinds or fresh low carb veggies
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Crabmeat Dip
July 21st, 2008 · No Comments · 2 grams carbs, Cheese, Crab Meat, Cream Cheese, Low Carb, Olive Oil, Parmesan Cheese, Sauces and Dips, black olives, crabmeat, dip, olives, onion powder, paprika, romano cheese
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Tags: Cheese·Crab Meat·Cream Cheese·Low Carb·Olive Oil·olives·Parmesan Cheese·Sauces and Dips
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