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Crawfish Quiche

April 17, 2009
By Brian Dickey

Serves: 6-8
Carbs Per Serving: unknown
Prep Time: 15 min.
Effort: Average

Ingredients:
2 eggs
1/2 C mayo
1/2 C half and half
2 Tbs. soy flour
Salt and Pepper
1 C grated mozzerella
1 C grated cheddar (or other)
1/3 C green onion, chopped
6 oz. crawfish tails

How to Prepare:
Blend left column ingredients with beater or blender. Stir in remaining ingredients (roughly chop tails). Pour into buttered pie dish. Bake at 350 for approx. 40 min.

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3 Responses to Crawfish Quiche

  1. Cris on May 16, 2009 at 7:58 pm

    Wonderful recipe!

  2. Bacon-Wrapped Scallops | Low carb recipes. on May 24, 2009 at 12:20 pm

    [...] Crawfish Quiche (low-carb-ketogenic-diets.com) [...]

  3. Tuna Loaf | Low carb recipes. on July 17, 2009 at 11:09 am

    [...] Crawfish Quiche (low-carb-ketogenic-diets.com) [...]

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