Crockpot Corned Beef and Cabbage

Carbs Per Serving: 14 grams carbs total
Effort: Easy
Ingredients:
3 beef brisket
1/2 cup water
1/2 cup chopped onion
2 cloves garlic — minced
2 Bay leaves
1 Head cabbage — cut into 8 wedges

How to Prepare:
Place corned beef in Crock pot. Add water, onion, garlic and bay leaves. Cover, and cook on Low for 10 to 12 hours. About 2 hours before its finished, add in the cabbage and let continue to cook.
**Note: If you don’t have a huge crock pot, remove the beef and put the cabbage in the liquid and let cook 2 hours, then heat
the beef in the oven wrapped tightly in foil.

1 thought on “Crockpot Corned Beef and Cabbage”

  1. Be careful with this recipe and adjust your portions accordingly…

    There are actually about 53 total net grams of carbs in this recipe.
    Based on figures from the USDA at;
    http://www.nal.usda.gov/fnic/foodcomp/search/

    1/2 cup chopped onion =~ 6
    2 Cloves Garlic =~ 2
    1 Head (med.) cabbage =~ 45
    Everything else =~ 0 (assuming water and NOT beer)
    TOTAL =~ 53

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