Low carb recipes.

Crunchy Cheesy Chips

September 21st, 2008 · No Comments · Appetizers, Appetizers and Snacks, Cheese, Low Carb, Snacks, low carb recipes

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Serves: One Carbs Per Serving: 6 grams carbs Prep Time: 10 minutes or less Effort: Easy Ingredients: 1/2 of a medium Jicama Seasonings of choice Peanut Oil (or other oil suitable for high heat frying) How to Prepare: Peel and rinse 1/2 of one globe of jicama. Slice paper thin, using one of those "as seen on TV" type

Carbs Per Serving: 8g total Effort: Easy Ingredients: ½ cup yogurt 1 tablespoon oil 1 tablespoon Parmesan cheese – grated ¼ teaspoon basil – dry 1 tablespoon parsley – dry 1 ½ teaspoons lemon juice ¼ teaspoon garlic powder How to Prepare: Combine all ingredients and mix well. Chill overnight.

Serves: 9 Carbs Per Serving: 6 Grams Carbs total recipe excluding shredded cheese Effort: Easy Ingredients: 1 can salmon 1 egg -- beaten 1/2 cup heavy cream 1/2 teaspoon salt 1/2 teaspoon pepper 2 tablespoons melted butter 1 tablespoon lemon juice 1 1/2 cup shredded cheese How to Prepare: Combine all ingredients and put into greased bread pan. Bake at

Serves: 1 Carbs Per Serving: 0 grams carbs Prep Time: 10 min Effort: Easy Ingredients: 8 Large peeled shrimp 2 Tbl butter 1/4 cup parmesan cheese Dash salt and pepper 1 tbl - garlic powder How to Prepare: First clean shimp well, melt butter in a sauce pan, add shrimp, salt, pepper and garlic, stir fry until shrimp

Carbs Per Serving: 35g total Effort: Easy Ingredients: 1 cup cottage cheese ¼ cup ketchup 1 teaspoon paprika ¼ teaspoon salt 1 tablespoon relish 1/8 teaspoon pepper 2 tablespoons celery – finely diced 2 tablespoons green pepper – finely diced 2 tablespoons onion – finely diced 2 tablespoons olive oil How to Prepare: In a blender combine cheese, ketchup, oil and spices. Blend till

Carbs Per Serving: no counts provided Effort: Easy Ingredients: Thin-sliced hard salami Cream Cheese Cumin Green onions Asparagus Spears (canned or blanched) How to Prepare: Mix cream cheese and cumin to taste. Spread on slices of salami and wrap around either a green onion spear or an asparagus sprear. (Gets better if the cumin can absorb into the cream

Serves: 10 Carbs Per Serving: no counts provided Effort: Easy Ingredients: Sliced Pepperoni How to Prepare: Place pepperoni slices on a paper towel on a plate, and nuke for about a minute- to a minute and a half, usually it will stop sizzling sound when it is done. Let them sit a minute or two until they

Serves: 24 Carbs Per Serving: 1.8 grams carbs Effort: Easy Ingredients: 1 ounce paraffin wax -- canning 2 tablespoons sugar free peanut butter -- I like crunchy 1 cup heavy cream 1 package sugar free instant pudding mix How to Prepare: Mix Sugar Free Pudding, Heavy Cream, and Peanut Butter in a saucepan over med heat. At same time

Serves: 4+,1Carbs Per Serving: see note on recipe Prep Time:n/aEffort: EasyIngredients:8 ounces cooked chicken breast half – diced small1 ounce slivered almonds½ cup jicama – diced small/see note½ cup diced celery½ cup diced onion4 tablespoons mayonnaise2 packets steviasalt and pepper – to tasteHow to Prepare:Put jicama and 2Tbls water in

Serves: 3-4 servings Carbs Per Serving: 0 carbs Prep Time: 0 prep time - cook time 15-30 minutes? Effort: Easy Ingredients: 1 cup Parmesan cheese How to Prepare: Put 1-1/2 tablespoon mounds onto a dry frying pan on stove at medium heat (place a pretty good way apart) spread out mounds to be thin and flat- may

Carbs Per Serving: 50g total Effort: Easy Ingredients: 1 cup green olives -- pimento stuffed 1 cup black olives -- Pitted 3 tablespoons Italian salad dressing 1/2 teaspoon pepper -- Coarse ground 1/2 pound Feta cheese -- drained and crumbled 24 ounces Cream Cheese 1/2 teaspoon garlic -- Chopped How to Prepare: Drain olives and toss with Italian salad dressing. Place

Serves: 2 Carbs Per Serving: 63 grams carbs total Effort: Easy Ingredients: 4 ounces unsweetened baking chocolate squares 1/2 cup butter 1/2 cup unsweetened cocoa powder 3 large eggs 1/4 cup Splenda 30 drops Sweet 'n' Low 3 tablespoons coffee -- strong, liquer or extract How to Prepare: Preheat oven to 325. Butter an 8 inch cake pan. Line the bottom of

Written by Rick Gallop, a former President of The Heart and Stroke Foundation of Ontario, The Glycemic Index (GI) Diet claims, "if you can understand a traffic light, you'll understand this diet". Gallop divides food into three groups based on their glycemic index,how fast they cause spikes in blood sugar levels.

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