“The Ketogenic Diet is the ultimate resource on low-carbohydrate and ketogenic diets. 
Serves: 4
Carbs Per Serving: 2 Grams Carbs
Prep Time: 10 min not counting set time
Effort: Easy
Ingredients:
4 oz cream cheese at room temperature
2 packets of sugar free, flavored gelatin
2 cups boiling water
6 ice cubes
2 packets sweetener (optional)
How to Prepare:
Mix gelatin into boiling water until dissolved. Add ice cubes to gelatin and stir to dissolve. Place mixture in freezer until gelatin is semi-set (15 to 30 minutes, depends on your freezer).
Mix sweetener into cream cheese or simply stir cheese until smooth if no sweetener is used. You may want to warm cheese in microwave but be careful not to start cooking it.
Remove gelatin from freezer and whip with mixer on high until frothy. Gelatin should be set enough to hold air bubbles. Add cream cheese and continue to whip until fully blended.
Place in refrigerator until set. Result is an airy, somewhat creamy gel with strong flavoring.
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