Serves: 4 or 5 depending on size
Carbs Per Serving: 3 to 4
Prep Time: about 20 to 25 minutes
1 1/2 pounds ground sirloin
course black pepper (placed on dish)
1 can beef broth
1/2 pk mushrooms (preferably portabella)
Tbs fresh parsley
1 or 2 green onions sliced
How to Prepare:
Pat out meat to make 4 nice size burgers (1/2 in thick)
Place each burger on plate of pepper and pat on both sides. Heat iron skillet to almost smoking (turn on fan, could get alittle
Place burgers in hot pan and cook for about 3 or 4 minutes on each side.
Be careful not to burn, check to see if the burgers are nice and brown on the outside of each side.
Next, add the beef broth slowly ( will get hot), then add the rest all at once. Add mushrooms and onions. Cook on medium until broth is cooked by half. Spoon broth over top of meat and turn meat over. Add parsley. Cook for about 4 minutes more. To serve, place meat on plate and spoon mixture over meat. Enjoy!!