Low Carb Diet Ketosis Recipes

Low Carb Diet Recipes, (Ketogenic) Ketosis Diet Recipes and Information.

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Great Blue Cheese Dressing

March 14th, 2008 by Brian Dickey




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Carbs Per Serving: 18g total
Effort: Easy

Ingredients:

16 ounces mayonnaise
1 container sour cream – (1 oz) (1 to 16)
12 ounces blue cheese – crumbled
garlic powder – to taste
1 dash vinegar finely
chopped onion

How to Prepare
:
Combine all the above ingredients for a great blue cheese dressing that will really make salads more fulfilling. Enjoy.
NOTES : Carbs for sour cream, garlic powder and onion not included – adjust accordingly.

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    Related Reading
    "Low-carbohydrate diet." Wikipedia, The Free Encyclopedia. 30 Jul 2008, 22:34 UTC. Wikimedia Foundation, Inc. 31 Jul 2008

    "Ketosis." Wikipedia, The Free Encyclopedia. 28 Jul 2008, 13:29 UTC. Wikimedia Foundation, Inc. 31 Jul 2008

    "Ketogenic diet." Wikipedia, The Free Encyclopedia. 28 Jul 2008, 16:40 UTC. Wikimedia Foundation, Inc. 31 Jul 2008






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