Low Carb Strawberry Crepes Recipe
Effort: Easy
Ingredients:
3 eggs
1 Tablespoon water
2 packets artificial sweetener
1/4 teaspoon vanilla
2 teaspoons sugar free strawberry jam
1/4 cup cottage cheese — or ricotta
How to Prepare:
Beat eggs with water, sweetener and vanilla. Cook like crepes (2 ea.). Spread jam and cheese onto crepes and fold in half. Optional: top with sweetened sour cream and strawberries.
NOTES : Counts for strawberry jam not included in totals
Related Low Carb Recipes and Posts
Tags: Cottage Cheese·crepes·desserts·Eggs·Low Carb·Ricotta Cheese·strawberry·Vanilla
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30
Day Low carb Diet Plan - Day 1
Phony
Macaroni and Cheese
Bacon Cheeseburger
Low Carb Deep Dish Quiche Pizza
Total Net carbs for Day 1 based
on a
single serving per meal: 10.6 grams
30
Day Low Carb Diet Plan - Day 2
Strawberry
Crepes
Ham-Asparagus Brunch Cake
Lemon Marinated Sirloin
Total Net carbs for Day 2 based
on a
single serving per meal: 10.6 grams
30
Day Low Carb Diet Plan - Day 3
Orange
Nut Muffins
German Cucumber Salad
Turkey Broccoli Casserole
Total Net carbs for Day 3 based
on a
single serving per meal: 19.3 grams
30
Day Low Carb Diet Plan - Day 4
Fried
Eggs with Red Wine Vinegar
Salami Roll Ups
Mexican Veal Sausages
Total Net carbs for Day 4 based
on a
single serving per meal: 7.4 grams
30
Day Low Carb Diet Plan - Day 5
Sausage
and Egg Muffins
Ham and Cheese Roll
Golden Mushroom Chicken Thighs
Total Net carbs for Day 5 based
on a
single serving per meal: 14.3 grams
30
Day Low Carb Diet Plan - Day 6
Flax
O’ Meal Butter-Pecan Hot Cereal
Spicy Sausage and Ground Beef
Meatballs
Southwestern Skillet
Total Net Carbs for Day 6 based
on a
single serving per meal: about 14.3 grams
30
Day Low Carb Diet Plan - Day 7
Zucchini
Muffins
Tuna and Avocado Salad
Dill Trout
Total Net carbs for Day 7 based
on a
single serving per meal: 13.5 grams
30
Day Low Carb Diet Plan - Day 8
Baked
Eggs and Bacon
Shrimp and Nori Rolls
Pinwheel Shepherds Pie
Total Net Carbs for Day 8 based
on
single servings per meal: 10.94 grams
30
Day Low Carb Diet Plan - Day 9
Breakfast
Burrito
Garlic Mashed Turnips
Crustless Spinach Quiche
Total Net carbs for Day 9 based
on
single servings per meal : 17 grams
30
Day Low Carb Diet Plan - Day 10
Spinach
and Cheese Omelet
Red Pepper Relish Recipe
BLT
Filet Mignon with Portobello
Sauce
Total Net carbs for Day 10 based
on
single servings per meal: 8.9 grams
30
Day Low Carb Diet Plan - Day 11
Buttery
Waffles with Strawberries
Cream Cheese and Turkey Roll Ups
w/
Pork Rinds
Mustard-Glazed Halibut Steak
Total Net carbs for Day 11 based
on a
single serving per meal: 8.16 grams
30
Day Low Carb Diet Plan - Day 12
Flax
O’ Meal Butter-Pecan Hot Cereal
Spicy Sausage and Ground Beef
Meatballs
Southwestern Skillet
Total Net Carbs for Day 12 based
on a
single serving per meal: about 14.3 grams
30
Day Low Carb Diet Plan - Day 13
Alternative
French Toast
Chicken Breast Stir Fry
Ground Beef and Cabbage Casserole
Total Net carbs for Day 13 based
on a
single serving per meal: about 12 grams
30
Day Low Carb Diet Plan - Day 14
Shrimp
and Cheese Omelet
Pumpkin and Macadamia Soup
Easy Meatloaf
Total Net carbs for Day 14 based
on a
single serving per meal: 12.02 grams
30
Day Low Carb Diet Plan - Day 15
Phony
Macaroni and Cheese
Bacon Cheeseburger
Low Carb Deep Dish Quiche Pizza
Total Net carbs for Day 15 based
on a
single serving per meal: 10.6 grams
30
Day Low Carb Diet Plan - Day 16
Burger Breakfast
Scramble
Spinach Salad with Hot Bacon
Dressing
Drunken Chicken
Total Net carbs for Day 16 based
on a single serving per meal: about
8.11 grams
30
Day Low Carb Diet Plan - Day 17
Low
Carb Cauliflower Hash Browns
Tandoori Chicken Wings
Homemade Yogurt
Beef Goulash
Total Net carbs for Day 17 based
on a
single serving per meal: 17.5 grams
30
Day Low Carb Diet Plan - Day 18
Upside-down
Breakfast Soufflé
Low Carb Chili
Grilled Shrimp and Chicken
Total Net carbs for Day 18 based
on a
single serving per meal: 17.5 grams
30
Day Low Carb Diet Plan - Day 19
Fried
Eggs with Red Wine Vinegar
Salami Roll Ups
Mexican Veal Sausages
Total Net carbs for Day 19 based
on a
single serving per meal: 7.4 grams
30
Day Low Carb Diet Plan - Day 20
Ham
and Cheese Breakfast Muffins
Cucumber Tuna Boats
Pork Medallions Dijon
Total Net carbs for Day 20 based
on a
single serving per meal: 10 grams
30
Day Low Carb Diet Plan - Day 21
Strawberry
Crepes
Ham-Asparagus Brunch Cake
Lemon Marinated Sirloin
Total Net carbs for Day 21 based
on a
single serving per meal: 10.6 grams
30
Day Low Carb Diet Plan - Day 22
Pizza
in a Skillet
Canadian Cheddar Soup
Herb and Garlic Fish
Total Net carbs for Day 22 based
on a
single serving per meal: 11 grams
30
Day Low Carb Diet Plan - Day 23
Sweet
Breakfast Rolls
Garlic
Aioli Chicken Wrap
Sesame
Beef
Total Net carbs for Day 23 based
on a
single serving per meal: 11.3 grams
30
Day Low Carb Diet Plan - Day 24
Egg,
Tomato and Parmesan Bake
Egg Drop Chicken Soup
Country Herbed Meatloaf
Total Net carbs for Day 24 based
on a
single serving per meal: 13 grams
30
Day Low Carb Diet Plan - Day 25
Zucchini
Muffins
Tuna and Avocado Salad
Dill Trout
Total Net carbs for Day 25 based
on a
single serving per meal: 13.5 grams
30
Day Low Carb Diet Plan - Day 26
Salmon
Omelet
Egg Salad over Lettuce
Diet Tuna Casserole
Total Net carbs for Day 26 based
on a
single serving per meal: 15.19 grams
30
Day Low Carb Diet Plan - Day 27
Sausage
and Egg Muffins
Ham and Cheese Roll
Golden Mushroom Chicken Thighs
Total Net carbs for Day 27 based
on a
single serving per meal: 14.3 grams
30
Day Low Carb Diet Plan - Day 28
Mexican
Breakfast
Basil Cheese Torta with Red Bell
Pepper Strips and Nuts
Beef Baked with Yogurt and Black
Pepper
Total Net carbs for Day 28 based
on a
single serving per meal: 19 grams
30
Day Low Carb Diet Plan _ Day 29
Orange Nut Muffins
German Cucumber Salad
Turkey Broccoli Casserole
Total Net carbs for Day 29 based
on a single serving per meal: 19.3 grams
30
Day Low Carb Diet Plan - Day 30
Cinnamon Bran Muffins
Sausage Frittata
Deviled Chicken Halves
Total Net carbs for Day 30 based
on a single serving per meal: 11 grams
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Low Carb Raspberry Delight « Low carb recipes. // Mar 20, 2009 at 2:19 am
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Induction sweet surprise | Low carb recipes. // Apr 10, 2009 at 3:13 am
[...] Low Carb Strawberry Crepes Recipe (low-carb-ketogenic-diets.com) [...]
Here’s another low-carb crepe recipe.
Breecherberry Crepes with Homemade Syrup
YIELD: Serves 6
Per portion:
GI: 29
GL: 8
Calories: 225; Carbohydrates: 26g; Protein: 8g; Fat: 11g; Saturated Fats: 5g; Sodium: 220mg.
INGREDIENTS:
• ¾ C. unsweetened “Silk” Soymilk
• ¾ C. whole wheat pastry flour
• 4 eggs
• ¼ t. salt
• 2 T. butter
• 1 T. brown sugar
• ½ C. each raspberries and blueberries
• Homemade Maple syrup (Recipe follows preparation directions)
PREPARATION:
1. Combine flour, soymilk, eggs, salt, and brown sugar in a large bowl until slightly lumpy.
2. Melt butter in a large nonstick ovenproof skillet.
3. Pour batter on top of butter in skillet.
4. Bake in preheated 425 degree oven until puffed and browned around the edges.
Do not disturb for the first 15 minutes.
5. Cut into 6 servings, rolling each up toward the center of pan.
6. Spoon combined berries over crepes, and serve with warm homemade maple syrup.
Homemade Maple Syrup
Ingredients:
1 C. apple juice
2 ½ t. cornstarch
1 T. butter
6 packets “Splenda”®
1 T. butter
¾ t. maple extract
Preparation:
1. Combine apple juice, cornstarch, and Splenda® in small saucepan.
2. Heat mixture to boiling, stirring until thickened. Add maple extract and butter, stirring until butter is melted. Serve warm. Refrigerate any remaining syrup for latter use.
Bon appetit!
Stacey, Thanks for the recipe, I’ll have to try it out. Thanks for visiting.