Click Here --> Low Carb Diet Plans: Stop Cheating On Your Low Carb Diet! <-- Click Here To Read More
Powered by MaxBlogPress 

Low carb recipes.

Free low carb diet recipes.



Print This Post Print This Post



Meat Lovers Quiche (EASY & CRUSTLESS)

May 17th, 2008 · 2 Comments · 1 grams carbs, 2 grams carbs, Bacon, Breakfast, Cheese, Eggs, Herbs, Low Carb, Oregano, Quiche, Sausage, heavy cream, meat lovers, mushrooms

Serves: 6-8 people
Carbs Per Serving: 1-2 per slice
Prep Time: 5 mins to make, 40 mins to cook
Effort: Easy

Ingredients:

5 eggs
1 cup heavy cream
1/4 tsp. salt
1/4 tsp. pepper
1/4 tsp. seasoning salt
dash of oregano
4 turkey sausage links ( cut into pieces)  or regular sausage links.
3 pieces of bacon ( cut into pieces)
1/4 cup mushrooms
1/4 cup of cheese ( your choice)

How to Prepare:

Mix eggs and heavy cream until blended. Add all ingredients except cheese in the bowl. Pour mixture into pie pan ( I did spray mine with PAM)Crumble cheese over top! Bake at 350 degrees for about 40
mins!






Print This Post Print This Post



Tags: ·········

2 Comments so far ↓

  • Andrea

    Should the sausages and bacon be cooked before you add them to the egg mixture? Thanks.

  • Brian Dickey

    Andrea, I like to pre-cook foods like sausage, bacon and beef, then drain off the extra fats etc. You can cook it in the quiche or cook it before. It is just a little extra work is all. This helps cut down on calories from fats and really helps during induction. It also helps limit bad fats. If you think it might come out a little to dry to your taste you can try adding in some olive oil, coconut oil or flax oil depending on what you like. I like olive oil.

    Thanks for stopping by.
    Brian

Leave a Comment




Low Carb Gift BoxesLow Carb Gift Boxes - Need a great gift idea for that friend or relative who follows a low carb lifestyle? Our low carb gift boxes make it easy. We put it all together for you in a decorative reusable box. Choose our Low Carb Cooking/Baking Gift Box for the person who loves to make their own delicious creations. Choose our Low Carb Snack Time Gift Box for the person who loves to snack, but needs to stay on their diet.




Related Low Carb Recipes and Posts
  • Crustless Quiche Lorraine

  • Bite-Size Crustless Quiche

  • Bacon-Wrapped Scallops

  • Low Carb Broc-shroom Quiche

  • Broc-shroom Quiche

  • Tuna Loaf

  • Halibut Steaks

  • Living Low-Carb

  • Awesome Quiche Lorraine

  • Pecan Crusted Roughy

  • Chicken Breasts w/Dijon Mushroom Sauce

  • Gourmet beef burgers

  • Beef Bar-B-Que

  • Famous Meats

  • Cool Taco Salad

  • Tacos Pioneros

  • Beef with mushroom and onion sauce

  • Low Carb Juicy Pork Tenderloin

  • Cottage Pie

  • SIRLOIN STEW

  • Mom’s baked Crab Dip mmmm….

  • Garden Beef Stew

  • Low Carb Veggie Meatloaf

  • Ground Beef Soup

  • Burger Scramble Florentine

  • Cajun Stew

  • Pork and Green Bean Stir Fry

  • Pin Wheel Steaks stuffed with Spinach

  • Stuffed Zucchini Bake

  • Italian Sausage Stuffed Mushrooms

  • Ropas Viejas

  • Crabmeat Dip

  • Crawfish Quiche

  • Italian Sausage Stuffed Mushrooms

  • Meatloaf Recipe

  • Chicken and Vegetable Soup

  • Low carb lasagna

  • Juicy Pork Tenderloin

  • Italian Beef

  • Beef Pull-A-Part

  • CrockPot Pork Chili Verde

  • Deviled Crab

  • Steak with Sun-Dried Tomatoes and Crab

  • Red Chile Chimichangas

  • Famous Meats

  • Basic Meat and Eggs or Tofu

  • Ham Hocks and Cabbage

  • Crab Dip

  • Quick Pie Crust Recipe

  • Scotch Eggs 2 die For

  • Portabello Mushroom Lasagna

  • Seafood Stuffed Mushrooms

  • Basics: Meat, Egg or

  • Red Lobster Imperial

  • Crab and Artichoke Cheese Puff

  • Turkey Club Omelette

  • Delicious Seafood casserole

  • deep south ham and red eye gravy

  • Frying Pan Pizza

  • Grandma’s Turkey Vegetable Soup

  • Frying Pan Pizza (low carb)

  • Pork Tenderloin in Hearty Cream Sauce

  • Hearty Beef Stew

  • BBQ Beef Kabobs

  • Crockpot Ribs or Chops

  • Stuffed Flank Steak

  • Something For The Winter Blues – Hearty Beef Stew

  • Salmon and Crab Cakes

  • Ranch Hamburgers

  • LAMB WRAPPED IN GRAPE LEAVES

  • Low Carb Spicy Steak Salad

  • A Different Tostada

  • Low Carb Pot Roast Extraordinaire

  • bacon wrapped pork chops

  • Dover Sole Rolls

  • Low Carb Beef Scrambler

  • Pork Tenderloin Slices

  • Chicken or Beef Strogonoff

  • Spicy Steak Salad

  • Easy Cuban Pork

  • Pizza Casserole

  • Pot Roast Extraordinaire

  • Lamb wrapped in grape leaves

  • Low Carb SMOTHERED PORK LOIN CHOPS

  • Hampton’s Diet

  • Smothered Pork Loin Chops

  • Pork Chops with Blue Cheese Gravy

  • The Glycemic Index Diet

  • Somersizing

  • Hot Chocolate Coconut Pudding

  • South Beach Diet

  • Low Carb Meatloaf Recipe

  • Protein Power