Serves: 4
Carbs Per Serving: about 5 g for whole recipe
Prep Time: about 1 hour
Effort: Easy
Ingredients:
4 chicken breasts
1/2 Cup olive oil
2 tbs mixed spices (from any mid east store)
1 small onion, chopped
1 tsp cumin powder
1/4 tsp ground cinnamon didn’t really count carbs, except for onion.
How to Prepare:
In a baking pan (9×13) put onion, spices, and olive oil, and mix with hand well, dip chicken in mixture arranging them in the pan. Cover with foil and bake at 350 for 45-60 min. When done, take foil off, put in broiler for a couple of minutes. Let sit for 10 minutes, and enjoy!!! Goes great with creamed spinach on the side. Also great on salads.
