Carbs Per Serving: no counts provided
Effort: Easy

Ingredients:
2 fillets sole or flounder
lemon juice (or ReaLemon)
salt pepper
garlic powder
onion powder
6 tablespoons grated parmesan cheese
2 tablespoons butter

How to Prepare:
Preheat the broiler. Spray a pan lined with aluminum foil with Pam or brush
with olive oil.
Rinse the fish in cold water and cut away any parts with bones.
Lay the fish on the pan. Drizzle with lemon juice. Sprinkle salt, pepper, garlic powder and onion powder to taste. Sprinkle each fillet with 3 tablespoons grated Parmesan cheese (or more to taste). Using a knife, place small pieces of butter on the fish (not too close together).

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Tags: butter, Fish and Seafood, fish recipes, Flounder, flounder recipes, Garlic, lemon juice, low carb recipes, Olive Oil, seafood and fish, sole, Sole Recipes