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Pie Crust

December 5th, 2008 · No Comments · 15 grams carbs, Low Carb, Salt, Xanthan gum, cakes and pies, canola, heavy cream, pie, pie crust, protein powder

Carbs Per Serving: 15g carbs total
Effort: Easy

Ingredients:
1 1/4 cups protein powder
1 teaspoon artificial sweetener
1 teaspoon xanthan gum
1/2 teaspoon salt substitute
1/2 cup oil — (I used canola)
4 tablespoons heavy cream

How to Prepare:
Mix the above ingredients right in your pie tin. Press out and bake as normal (I backed empty shell, in which case you want to “prick” the bottom with a fork first. It only took a little over 5 minutes at 450 degrees) I think it bakes faster than a regular flour crust, so be sure to watch it.




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