Nutrition and Health Low-carb diets. Low Carb Diet Junkie Print This Post
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Carbs Per Serving: 7 grams carbs total
Effort: Easy
Ingredients:
3 tablespoons lemon juice
1/2 cup protein powder — vanilla
1 tablespoon lecithin — granules
1 packet artificial sweetener
1 drop red food coloring
10 ounces water — ice cold
2 ounces heavy cream — ice cold
1 cup crushed ice
How to Prepare:
Put everything in blender and blend until thick and creamy. You can partially freeze this for an ice cream type treat. Lemon juice is to taste – I like it tart. 
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Tags: 7 grams carbs·desserts·heavy cream·lecithin·lemon juice·lemonade·Low Carb·protein powder
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[...] Original post by Brian Dickey [...]