Quick and Easy Sweet Pickles
Carbs Per Serving: 47g total
Effort: Easy
Ingredients:
One jar whole dill pickles (no garlic variety)
3/4 cup cider vinegar
1 1/2 cups Splenda
How to Prepare:
Drain pickles well, rinse in cool water and drain again. Cover with cool water a second time and allow to sit for 15 minutes. Remove from water and drain well. Cut each pickle into 1/4″ chunks (I use already SLICED pickles), and place back in cleaned pickle jar. Combine vinegar and Splenda (I use equivalent in LIQUID Splenda, but I can’t remember exactly how much).
Bring vinegar and Splenda to a boil. Remove from stovetop and cool 5 minutes.
Pour over pickles in jar and seal tight. Allow pickles to refrigerate a minimum of 48 hours.
Approximately 2 carbs per whole pickle.
Related Low Carb Recipes and Posts
Serves: 10 @ 2 tbls
Carbs Per Serving: 5gms
Prep Time: 5 mins
Effort: Easy
Ingredients:
1 small can of tomato paste
2/3 of a can of water
1/3 can of plain vinegar
salt to taste
Splenda 1 or 2 to taste (you want it sweet and salty)
other seasonings can include
garlic powder
onion powder
allspice (use extra for a bbq
Pickle Rolls <-- click title to read more.
Carbs Per Serving: 19g total
Effort: Easy
Ingredients:
8 ounces cream cheese -- softened
5 dill pickles -- (5 to 7)
6 Slices Deli Ham (sliced just thick enough to spread the cream cheese on).
How to Prepare:
Spread the softened cream cheese onto one slice of ham. Lay the pickle at one end of the sliced
Serves: 10CarbsPerServing: 5g carbs totalEffort: EasyIngredients:2 eggs1 ounce cream cheese2 splenda packets -- (2 to 3)1 teaspoon heavy cream1 teaspoon cinnamon -- (1 to 2)butterHow to Prepare:Melt cream cheese in microwave. Mix in eggs, splenda, cream and cinnamon. Melt butter on a frying pan and pour mixture in. Fry on
Serves: 4 Servings
Carbs Per Serving: 2.1 grams carbs per serving
Prep Time: 30 Minutes
Effort: Average
Ingredients:
4 Jumbo Eggs - Hard Boiled
4 TBS Real Mayonnaise
2 TBS Stone Ground Mustard
2 TBS Sweet Dill Relish
Paprika
How to Prepare:
Peel hard boiled eggs and cut each in half lengthwise. Remove yolks and place in food processor. Add mayonnaise,
Serves: 10
Carbs Per Serving: 5g carbs total
Effort: Easy
Ingredients:
2 eggs
1 ounce cream cheese
2 splenda packets -- (2 to 3) or stevia
1 teaspoon heavy cream
1 teaspoon cinnamon -- (1 to 2)
butter
How to Prepare:
Melt cream cheese in microwave. Mix in eggs, splenda (stevia), cream and cinnamon. Melt butter on a
frying pan and pour
Carbs Per Serving: 16 grams carbs total
Effort: Easy
Ingredients:
1 cup frozen unsweetened strawberries -- raspberries, mangoes, blueberries, etc.
1/4 cup heavy whipping cream
1 teaspoon liquid stevia -- to taste
How to Prepare:
Place ingredients in blender. Blend till smooth, soft serve consistency. Eat and enjoy. Does not refreeze well. It will be hard as
Carbs Per Serving: 5 grams carbs total
Effort: Easy
Ingredients:
1 package sugar free jello -- raspberry or orange
3/4 cup heavy cream -- whipped
How to Prepare:
Disolve the geletin in 1 cup of boiling water. Let cool. Whip the cream. Pour cooled gelatin into whipped cream, fold gently. Set into freezer for 20 minutes.
Quick Tuna Dip <-- click title to read more.
Prep Time: 10 minutes
Effort: Easy
Ingredients:
2 cans tuna
8 oz cream cheese, softened
1 tsp lemon juice
2 tsp horseradish
1/4 tsp salt
1 tsp onion powder
1/4 tsp liquid smoke
How to Prepare:
Mix all ingredients together and form into a ball. Refrigerate.
Serve with celery, cheese slices, or low carb crackers.
Serves: one
Prep Time: 1 minute
Effort: Easy
Ingredients:
1/2 Avocado
1 tbsp Mayo
1 tbsp salsa (your choice heat)
1 tbsp cream cheese
1 tsp shelled sunflower seeds
How to Prepare:
Mash all together and serve with 5 or 6 pork rinds.
Very quick and easy and tasty.
Serves: 2
Carbs Per Serving: 63 grams carbs total
Effort: Easy
Ingredients:
4 ounces unsweetened baking chocolate squares
1/2 cup butter
1/2 cup unsweetened cocoa powder
3 large eggs
1/4 cup Splenda
30 drops Sweet 'n' Low
3 tablespoons coffee -- strong, liquer or extract
How to Prepare:
Preheat oven to 325. Butter an 8 inch cake pan. Line the bottom of
For those of us that not only make a choice to live a low carb lifestyle but need to because of the dreaded wheat allergy some times we are limited on our option for quick nutrition.
Here is a blender bomb that I've used in the past just to put something
Serves: 1
Carbs Per Serving: 11 net
Prep Time: 15 minutes
Effort: Easy
Ingredients:
1/2 lb hamburger-fried & drained;
1/2 cup Pinto Beans;
TBSP chopped cilantro (optional);
2 chopped green onions;
TBSP Chili Powder;
small can mushrooms (including juice);
Salt/pepper to taste.
How to Prepare:
Combine all ingredients into a medium microwave bowl. Heat thoroughly and enjoy.
Carbs Per Serving: 8 grams carbs total
Effort: Easy
Ingredients:
1/4 cup Atkins Bake Mix
1/2 cup pecan meal
1/4 cup unsweetened coconut meat
1/4 cup butter -- melted
How to Prepare:
Combine ingredients and mix well. Press into pie plate. bake at 350degrees F for 10 minutes.
Fill with your favorite filling. Mine is sugar free lemon jello
Carbs Per Serving: 9g carbs total
Effort: Easy
Ingredients:
1/4 cup protein powder
1/2 cup carbo-lite bake mix
1/4 cup flax seeds -- ground into 1/2C meal
3 large eggs
1/2 cup sour cream
1/4 cup water
1/2 teaspoon salt
2 teaspoons baking powder
3 tablespoons melted butter
How to Prepare:
Preheat oven to 350f. Spray a standard 8" loaf pan (or an
Serves: 4-6
Carbs Per Serving: unknown
Prep Time: 20 minutes if shrimp is peeled and cleaned
Effort: Easy
Ingredients:
1.5 lbs shrimp
2 tbl olive oil
1 tbl chopped garlic
2 regular cans of diced tomatoes with green chilies
2 cups mozz. cheese
How to Prepare:
Fry shrimp with garlic in olive oil until shrimp turns pink. Drain cans of tomatoes
Carbs Per Serving: 29 total
Effort: Easy
Ingredients:
1 pound ground pork sausage
3 tablespoons butter
1 1/2 tablespoons garlic -- crushed
1 1/2 tablespoons minced onion
1 can beef broth
1 cup heavy cream
1 can green beans -- drained
1 cup carrots -- cooked
pepper to taste
How to Prepare:
Brown ground pork sausage in skillet.
In saucepan, melt butter. Add garlic
Serves: lots
Carbs Per Serving: less than 1 if you choose no carb ham
Prep Time: 10 min.
Effort: Easy
Ingredients:
Cheese ball Spread:
8 o.z. cream cheese, softened
1 pkg. thin sliced smoked beef (in the cheap little bags)
1/2 tsp. garlic salt
2-3 green onions chopped
1 tsp. worcestershire sauce
sandwich sliced ham (check for carb counts)
How to Prepare:
Mix
Carbs Per Serving: 13 grams carbs total
Effort: Easy
Ingredients:
1 Green Pepper
Cooked chicken breast or canned chicken
1 stalk celery
1/4 cup chopped onion
1/4 cup mayonnaise -- to 1/2
salt and pepper to taste
How to Prepare:
Cut off the top of the pepper. Pull out the seeds. Slice the pepper in half length wise. Mix the
Serves: 4+,1Carbs Per Serving: see note on recipe Prep Time:n/aEffort: EasyIngredients:8 ounces cooked chicken breast half – diced small1 ounce slivered almonds½ cup jicama – diced small/see note½ cup diced celery½ cup diced onion4 tablespoons mayonnaise2 packets steviasalt and pepper – to tasteHow to Prepare:Put jicama and 2Tbls water in
Serves: your choice!
Carbs Per Serving: depends on toppings, serving size, etc.
Prep Time: 5 minutes
Effort: Easy
Ingredients:
shredded italian cheese (mozzerella, italian blend, etc.)
pizza sauce (low carb, Ragu pizza quick is great)
pepperoni
olives
onions
other pizza toppings of your choice
How to Prepare:
Sprinkle the cheese into a small pan and cook until edges are lightly brown and
Serves: One,10 Prep Time: 3 MinutesEffort: EasyIngredients:Once cup of coffee2 tbls Davinci or Torani syrup of choice2 tbls half and half or creamsplenda (optional)BlenderHow to Prepare:Blend cup of coffee with syrup, cream and splenda if you like it abit sweeter. Blend quick (10 sec)Pour in coffee mug. Will have a
Carbs Per Serving: Unknown
Prep Time: 10 minutes
Effort: Easy
Ingredients:
8 oz. cream cheese
2 tsp. sugar-free lemon flavored jello
1 1/2 tbsp. water
6 packets Splenda
1/4 cup shredded coconut
1/4 tsp. lemon extract (optional)
How to Prepare:
Dissolve gelatin in water and beat into cream cheese with 2 packs Splenda and lemon flavored extract if using. Refrigerate mixture
Serves: 3 CarbsPerServing: less than 7 total Prep Time: 15 minuts
Serves: 1
Prep Time: 30 minutes
Effort: Average
Ingredients:
3 eggs
2 packets sweet n low
2/3 cup pumpkin
1/2 t. ginger
1T. cinnamon
1T. baking powder
1T. baking soda
Filling:
4 oz. cream cheese
2T. butter
2 packets sweet n low
1t. vanilla
1T. heavy cream
How to Prepare:
Bake for 15 minutes at 350.
Beat eggs for 5 minutes. Add remaining ingredients and mix. Spread onto
Ceviche <-- click title to read more.
Image via Wikipedia
Ceviche is marinated in a citrus-based mixture, with lemons and limes being the most commonly used. In addition to adding flavor, the citric acid causes the proteins in the seafood to become denatured, which pickles or "cooks" the fish without heat. Traditional style ceviche was
Carbs Per Serving: 26 grams carbs total
Effort: Easy
Ingredients:
1 pound rhubarb -- washed and sliced in 1 inch pieces
1/4 cup water
4 packages artificial sweetener -- to taste
1 cup heavy cream
How to Prepare:
In a medium saucepan bring water to boil. Add Rhubarb, turn heat to low, cover and simmer for 15 -
Carbs Per Serving: 56 grams carbs total
Effort: Easy
Ingredients:
8 ounces cream cheese
1 pint heavy cream
2 tablespoons sugar free peanut butter
1 package sugar free instant pudding mix -- chocolate
How to Prepare:
Mix ingredients start by mixing heavy cream and cream cheese together, then add the rest. It helps to microwave
Carbs Per Serving: 5g total
Effort: Easy
Ingredients:
1/2 tablespoon butter
2 eggs
2 packets artificial sweetener
2 tablespoons cream cheese
1 teaspoon heavy cream
1/2 teaspoon vanilla
How to Prepare:
Heat frying pan and allow butter to coat the bottom. Mix the 2 eggs with a packet of sweetener in a small bowl and pour into frying pan. DO
Carbs Per Serving: no counts provided
Effort: Easy
Ingredients:
For the base: 2 shots espresso (decaf is OK!) -- (2 to 3)
2 packets sweetener
For the topping:
Whipped cream or -- better yet, clotted cream
sweetener -- if the cream's not sweetened
4 raspberries -- (4 to 5)
How to Prepare:
Mix sweetener into espresso. Stir in 2 ice
Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet has three phases. In the first dieter's banish their bad carb cravings and induce rapid weight loss. In the second phase, some types of carbs
Carbs Per Serving: no counts provide
Effort: Easy
Ingredients:
1 pint heavy cream
2 bricks of cream cheese
sweetener to taste
1 teaspoon vanilla
1 container Chrystal Light - Raspberry Ice
How to Prepare:
Add all ingredients, except Chrystal Light, together and whip until firm. Add Chrystal light and continue beating until mixed. Serve as is or top
with fresh
Fruit Whip <-- click title to read more.
Carbs Per Serving: 23 grams carbs total
Effort: Easy
Ingredients:
2 boxes sugar free jello (any desired flavors)
16 ounces cottage cheese
1 cup heavy cream
How to Prepare:
Beat heavy cream till soft peaks. Set aside. Beat cottage cheese to break curds to tiny pieces. Add the two boxes of jello and beat till mixed.
Carbs Per Serving: no counts provided
Effort: Easy
Ingredients:
1 package (8 oz.) of Cream Cheese
1 tbsp of Vanilla Extract
4 packages of Splenda brand sweetener
How to Prepare:
Mix all ingredients in mixing bowl and mash together mixing well. May heat in microwave for 30 sec for more effective mixing. Spread on cake.
Icing, also
Serves: 10
Carbs Per Serving: 10 grams carbs total
Effort: Easy
Ingredients:
3 tablespoons sugar free peanut butter
2 tablespoons butter
4 ounces cream cheese
1/4 cup artificial sweetener -- splenda or stevia
1 teaspoon vanilla
2 1/2 scoops vanilla protein powder (mine is 0 carbs)
How to Prepare:
Melt peanut butter, butter and cream cheese in microwave. Mix in Splenda
Carbs Per Serving: 15 Grams Carbs Total Recipe
Effort: Easy
Ingredients:
1/3 cup mayonnaise
1/4 cup dijon mustard
1/4 cup vegetable oil
1 tablespoon lemon juice
1 tablespoon horseradish -- prepared, white
2 tablespoons minced fresh parsley
1 1/2 teaspoons tarragon -- minced, fresh
1 1/2 teaspoons gherkins -- minced, or sweet pickle relish
1 1/2 teaspoons capers -- drained, chopped
1/2
Serves: 6
Carbs Per Serving: approx. 6
Prep Time: 10 min
Effort: Easy
Ingredients:
8 pitted kalamata olives (black olives will do in a pinch)
1 med. zucchini, cut into 1/2" cubes (about 2 cups)
1 sweet red pepper, diced
1/2 cup chopped onion
1/4 cup olive oil
9 large eggs, lightly beaten
1/2 (4 ounce) package crumbled feta cheese
1/3 cup
Serves: 2
Carbs Per Serving: 16 Grams Carbs
Prep Time: 20 min
Effort: Easy
Ingredients:
2 tilapia (cod, scrod, or sole will also work) fillets
2/4 bags pork rinds
1 tbsp bacon bits
1 tbsp Parmesan or Romano cheese
1 tbsp onion flakes
1 tsp garlic powder
salt and pepper to taste
1 tsp old bay seasoning
1 tsp cayenne or chili pepper
6
Serves: 10
Carbs Per Serving: 11 Grams Carbs Total Recipe
Effort: Easy
Ingredients:
6 ounces tuna in water, canned
4 ounces cream cheese
1/4 cup mayonnaise
2 stalks celery -- chopped fine
2 tablespoons onion -- chopped fine
1 medium dill pickle -- chopped fine
2 tablespoons parsley -- minced-if desired
1/2 teaspoon salt and pepper -- each
How to Prepare:
Bring cream
Carbs Per Serving: 17 Grams Carbs total recipe excluding tuna and coriander
Effort: Easy
Ingredients:
1 can tuna in brine
1 small red onion
2 ounces cheddar cheese -- mild
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon cumin seed
1 egg -- beaten
fresh corriander
1 egg -- beaten for coating
How to Prepare:
Add all ingredients into a bowl and
Carbs Per Serving: Depends on flavor and ingredients used
Prep Time: Also depends on ingredients used
Effort: Easy
Ingredients:
Cool Whip
Flavored Cream Cheese
How to Prepare:
Use mixer to blend container of cool whip with container of flavored cream cheese. Freeze and serve. Some of my favorite flavors: Strawberry - strawberry cream cheese and a
Serves: 10
Carbs Per Serving: 14 Grams Carbs Total Recipe
Effort: Easy
Ingredients:
2 ounces cream cheese
1/2 teaspoon garlic -- (wet is best)
2 tablespoons butter
2 Tablespoons Onion -- chopped fine
2 cups zucchini -- peeled shredded
1/2 cup grated parmesan cheese
1 pinch salt
1/2 pound small shrimp
How to Prepare:
Melt butter in frying pan. Add onion and cook
Carbs Per Serving: 12 grams carbs total
Effort: Easy
Ingredients:
1 cup heavy cream
2 tablespoons lemon juice
2 tablespoons artificial sweetener -- to taste
How to Prepare:
Whip cream until frothy and beginning to form soft peaks (not stiff). Add lemon juice and sweetener and continue beating until fully mixed.
Adjust sweetener based on personal preference
Protein Power <-- click title to read more.
Drs. Michael and Mary Eades, co-authors of The Protein Power LifePlan hold views similar to Audette and also believe that modern health problems are caused by our modern diet that is heavy on grains and processed food. (Notable is that Dr. Michael Eades even wrote the introduction to Audette's NeanderThin.)
The
Carbs Per Serving: 3 grams carbs total
Effort: Easy
Ingredients:
2 ounces cream cheese
1 egg
1 1/2 tablespoons keto cocoa
2 Splenda packets -- if needed the keto cocoa is sweet enough
3 tablespoons protein powder -- whey, or ground almonds or both
How to Prepare:
Put cream cheese in microwave for 30 seconds. Then put in all
This book was written by Drs. Rachel and Richard Heller and is touted as being the book for any low-carb dieter on any plan who needs help getting back on track; right now.
This is the book for the person who has let the holidays, a vacation or a bad meal
Carbs Per Serving: no counts provided
Effort: Easy
Ingredients:
12 oz. 1/3 less fat cream cheese -- softened
1/2 cup heavy whipping cream
1 teaspoon Sugar Free Jell-O Butterscotch Pudding
1 tablespoon Sugar Free Jell-O Butterscotch Pudding
2 packets Splenda or Stevia
2 tablespoons Divinci sugar free Caramel syrup
1 tablespoon Divinci sugar free Irish Cream syrup
1/4 cup pecan
Somersizing <-- click title to read more.
Suzanne Somers first introduced "Somersizing" in Suzanne Somers Eat Great, Lose Weight in 1992. Somersizing is a way of eating in which you cut sugar and "funky foods" and eat plenty of fats, proteins and good carbs like vegetables and fruit. Foods must be combined in certain ways so that
Créme Brulee <-- click title to read more.
Serves: 10
Carbs Per Serving: 14 grams carbs total
Effort: Easy
Ingredients:
2 cups heavy cream
4 egg yolks
Stevia or Splenda to taste
How to Prepare:
just a teeny bit (***the real recipe only calls for 3 t sugar, so this is not a sweet pudding) Heat cream over med-low heat (you do not want to scorch
Serves: Makes 18-22
Carbs Per Serving: .5-1.5 Grams Carbs
Prep Time: 5 minutes
Effort: Easy
Ingredients:
4 oz cream cheese
2 oz almonds
1-2 packets artificial sweetener
2 Tbs heavy cream
How to Prepare:
1. Mix cream cheese, artificial sweetener, and cream together.
2. Mix in almonds.
3. Wet hands
4. Break off marble size amount and roll into balls.
5. Refrigerate.
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Carbs Per Serving: 3g carbs total
Effort: Easy
Ingredients:
1/4 cup sour cream
1 packet artificial sweetener
2 tablespoons lecithin -- granules - Lewis Lab type
How to Prepare:
Mix all and let set 1 minute, top with favorite nuts. I like walnuts. That's all, unbelieveable...This recipe is so low in carbs as you can see and
Serves: Makes about 1 cup, 10
Carbs Per Serving: 8 Grams Carbs ( total 1 cup)
Prep Time: 5 minutes
Effort: Easy
Ingredients:
4 oz. Heavy Cream
1/2 Cup Sugar Substitute*
1 Tablespoon Butter
2 Teaspoon Vanilla Extract
1/4 Cup Cocoa *This recipe was tested using Diabetic Sweet Sugar Substitute. Use of Splenda will have higher carb counts Other
Tags: 2 grams carbs·47 grams carbs·Appetizers and Snacks·cider vinegar·Low Carb·pickles·Snacks·Splenda
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