Low carb recipes.

Quick and Easy Sweet Pickles

November 11th, 2008 · No Comments · 2 grams carbs, 47 grams carbs, Appetizers and Snacks, Low Carb, Snacks, Splenda, cider vinegar, pickles

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Serves: 10 @ 2 tbls Carbs Per Serving: 5gms Prep Time: 5 mins Effort: Easy Ingredients: 1 small can of tomato paste 2/3 of a can of water 1/3 can of plain vinegar salt to taste Splenda 1 or 2 to taste (you want it sweet and salty) other seasonings can include garlic powder onion powder allspice (use extra for a bbq

Carbs Per Serving: 19g total Effort: Easy Ingredients: 8 ounces cream cheese -- softened 5 dill pickles -- (5 to 7) 6 Slices Deli Ham (sliced just thick enough to spread the cream cheese on). How to Prepare: Spread the softened cream cheese onto one slice of ham. Lay the pickle at one end of the sliced

Serves: 10CarbsPerServing: 5g carbs totalEffort: EasyIngredients:2 eggs1 ounce cream cheese2 splenda packets -- (2 to 3)1 teaspoon heavy cream1 teaspoon cinnamon -- (1 to 2)butterHow to Prepare:Melt cream cheese in microwave. Mix in eggs, splenda, cream and cinnamon. Melt butter on a frying pan and pour mixture in. Fry on

Serves: 4 Servings Carbs Per Serving: 2.1 grams carbs per serving Prep Time: 30 Minutes Effort: Average Ingredients: 4 Jumbo Eggs - Hard Boiled 4 TBS Real Mayonnaise 2 TBS Stone Ground Mustard 2 TBS Sweet Dill Relish Paprika How to Prepare: Peel hard boiled eggs and cut each in half lengthwise. Remove yolks and place in food processor. Add mayonnaise,

Serves: 10 Carbs Per Serving: 5g carbs total Effort: Easy Ingredients: 2 eggs 1 ounce cream cheese 2 splenda packets -- (2 to 3) or stevia 1 teaspoon heavy cream 1 teaspoon cinnamon -- (1 to 2) butter How to Prepare: Melt cream cheese in microwave. Mix in eggs, splenda (stevia), cream and cinnamon. Melt butter on a frying pan and pour

Carbs Per Serving: 16 grams carbs total Effort: Easy Ingredients: 1 cup frozen unsweetened strawberries -- raspberries, mangoes, blueberries, etc. 1/4 cup heavy whipping cream 1 teaspoon liquid stevia -- to taste How to Prepare: Place ingredients in blender. Blend till smooth, soft serve consistency. Eat and enjoy. Does not refreeze well. It will be hard as

Carbs Per Serving: 5 grams carbs total Effort: Easy Ingredients: 1 package sugar free jello -- raspberry or orange 3/4 cup heavy cream -- whipped How to Prepare: Disolve the geletin in 1 cup of boiling water. Let cool. Whip the cream. Pour cooled gelatin into whipped cream, fold gently. Set into freezer for 20 minutes.

Prep Time: 10 minutes Effort: Easy Ingredients: 2 cans tuna 8 oz cream cheese, softened 1 tsp lemon juice 2 tsp horseradish 1/4 tsp salt 1 tsp onion powder 1/4 tsp liquid smoke How to Prepare: Mix all ingredients together and form into a ball. Refrigerate. Serve with celery, cheese slices, or low carb crackers.

Serves: one Prep Time: 1 minute Effort: Easy Ingredients: 1/2 Avocado 1 tbsp Mayo 1 tbsp salsa (your choice heat) 1 tbsp cream cheese 1 tsp shelled sunflower seeds How to Prepare: Mash all together and serve with 5 or 6 pork rinds. Very quick and easy and tasty.

Serves: 2 Carbs Per Serving: 63 grams carbs total Effort: Easy Ingredients: 4 ounces unsweetened baking chocolate squares 1/2 cup butter 1/2 cup unsweetened cocoa powder 3 large eggs 1/4 cup Splenda 30 drops Sweet 'n' Low 3 tablespoons coffee -- strong, liquer or extract How to Prepare: Preheat oven to 325. Butter an 8 inch cake pan. Line the bottom of

For those of us that not only make a choice to live a low carb lifestyle but need to because of the dreaded wheat allergy some times we are limited on our option for quick nutrition. Here is a blender bomb that I've used in the past just to put something

Serves: 1 Carbs Per Serving: 11 net Prep Time: 15 minutes Effort: Easy Ingredients: 1/2 lb hamburger-fried & drained; 1/2 cup Pinto Beans; TBSP chopped cilantro (optional); 2 chopped green onions; TBSP Chili Powder; small can mushrooms (including juice); Salt/pepper to taste. How to Prepare: Combine all ingredients into a medium microwave bowl. Heat thoroughly and enjoy.

Carbs Per Serving: 8 grams carbs total Effort: Easy Ingredients: 1/4 cup Atkins Bake Mix 1/2 cup pecan meal 1/4 cup unsweetened coconut meat 1/4 cup butter -- melted How to Prepare: Combine ingredients and mix well. Press into pie plate. bake at 350degrees F for 10 minutes. Fill with your favorite filling. Mine is sugar free lemon jello

Carbs Per Serving: 9g carbs total Effort: Easy Ingredients: 1/4 cup protein powder 1/2 cup carbo-lite bake mix 1/4 cup flax seeds -- ground into 1/2C meal 3 large eggs 1/2 cup sour cream 1/4 cup water 1/2 teaspoon salt 2 teaspoons baking powder 3 tablespoons melted butter How to Prepare: Preheat oven to 350f. Spray a standard 8" loaf pan (or an

Serves: 4-6 Carbs Per Serving: unknown Prep Time: 20 minutes if shrimp is peeled and cleaned Effort: Easy Ingredients: 1.5 lbs shrimp 2 tbl olive oil 1 tbl chopped garlic 2 regular cans of diced tomatoes with green chilies 2 cups mozz. cheese How to Prepare: Fry shrimp with garlic in olive oil until shrimp turns pink. Drain cans of tomatoes

Carbs Per Serving: 29 total Effort: Easy Ingredients: 1 pound ground pork sausage 3 tablespoons butter 1 1/2 tablespoons garlic -- crushed 1 1/2 tablespoons minced onion 1 can beef broth 1 cup heavy cream 1 can green beans -- drained 1 cup carrots -- cooked pepper to taste How to Prepare: Brown ground pork sausage in skillet. In saucepan, melt butter. Add garlic

Serves: lots Carbs Per Serving: less than 1 if you choose no carb ham Prep Time: 10 min. Effort: Easy Ingredients: Cheese ball Spread: 8 o.z. cream cheese, softened 1 pkg. thin sliced smoked beef (in the cheap little bags) 1/2 tsp. garlic salt 2-3 green onions chopped 1 tsp. worcestershire sauce sandwich sliced ham (check for carb counts) How to Prepare: Mix

Carbs Per Serving: 13 grams carbs total Effort: Easy Ingredients: 1 Green Pepper Cooked chicken breast or canned chicken 1 stalk celery 1/4 cup chopped onion 1/4 cup mayonnaise -- to 1/2 salt and pepper to taste How to Prepare: Cut off the top of the pepper. Pull out the seeds. Slice the pepper in half length wise. Mix the

Serves: 4+,1Carbs Per Serving: see note on recipe Prep Time:n/aEffort: EasyIngredients:8 ounces cooked chicken breast half – diced small1 ounce slivered almonds½ cup jicama – diced small/see note½ cup diced celery½ cup diced onion4 tablespoons mayonnaise2 packets steviasalt and pepper – to tasteHow to Prepare:Put jicama and 2Tbls water in

Serves: your choice! Carbs Per Serving: depends on toppings, serving size, etc. Prep Time: 5 minutes Effort: Easy Ingredients: shredded italian cheese (mozzerella, italian blend, etc.) pizza sauce (low carb, Ragu pizza quick is great) pepperoni olives onions other pizza toppings of your choice How to Prepare: Sprinkle the cheese into a small pan and cook until edges are lightly brown and

Serves: One,10 Prep Time: 3 MinutesEffort: EasyIngredients:Once cup of coffee2 tbls Davinci or Torani syrup of choice2 tbls half and half or creamsplenda (optional)BlenderHow to Prepare:Blend cup of coffee with syrup, cream and splenda if you like it abit sweeter. Blend quick (10 sec)Pour in coffee mug. Will have a

Carbs Per Serving: Unknown Prep Time: 10 minutes Effort: Easy Ingredients: 8 oz. cream cheese 2 tsp. sugar-free lemon flavored jello 1 1/2 tbsp. water 6 packets Splenda 1/4 cup shredded coconut 1/4 tsp. lemon extract (optional) How to Prepare: Dissolve gelatin in water and beat into cream cheese with 2 packs Splenda and lemon flavored extract if using. Refrigerate mixture

Serves: 3 CarbsPerServing: less than 7 total Prep Time: 15 minuts

Serves: 1 Prep Time: 30 minutes Effort: Average Ingredients: 3 eggs 2 packets sweet n low 2/3 cup pumpkin 1/2 t. ginger 1T. cinnamon 1T. baking powder 1T. baking soda Filling: 4 oz. cream cheese 2T. butter 2 packets sweet n low 1t. vanilla 1T. heavy cream How to Prepare: Bake for 15 minutes at 350. Beat eggs for 5 minutes. Add remaining ingredients and mix. Spread onto

Image via Wikipedia Ceviche is marinated in a citrus-based mixture, with lemons and limes being the most commonly used. In addition to adding flavor, the citric acid causes the proteins in the seafood to become denatured, which pickles or "cooks" the fish without heat. Traditional style ceviche was

Carbs Per Serving: 26 grams carbs total Effort: Easy Ingredients: 1 pound rhubarb -- washed and sliced in 1 inch pieces 1/4 cup water 4 packages artificial sweetener -- to taste 1 cup heavy cream How to Prepare: In a medium saucepan bring water to boil. Add Rhubarb, turn heat to low, cover and simmer for 15 -

Carbs Per Serving: 56 grams carbs total Effort: Easy Ingredients: 8 ounces cream cheese 1 pint heavy cream 2 tablespoons sugar free peanut butter 1 package sugar free instant pudding mix -- chocolate How to Prepare: Mix ingredients start by mixing heavy cream and cream cheese together, then add the rest. It helps to microwave

Carbs Per Serving: 5g total Effort: Easy Ingredients: 1/2 tablespoon butter 2 eggs 2 packets artificial sweetener 2 tablespoons cream cheese 1 teaspoon heavy cream 1/2 teaspoon vanilla How to Prepare: Heat frying pan and allow butter to coat the bottom. Mix the 2 eggs with a packet of sweetener in a small bowl and pour into frying pan. DO

Carbs Per Serving: no counts provided Effort: Easy Ingredients: For the base: 2 shots espresso (decaf is OK!) -- (2 to 3) 2 packets sweetener For the topping: Whipped cream or -- better yet, clotted cream sweetener -- if the cream's not sweetened 4 raspberries -- (4 to 5) How to Prepare: Mix sweetener into espresso. Stir in 2 ice

Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet has three phases. In the first dieter's banish their bad carb cravings and induce rapid weight loss. In the second phase, some types of carbs

Carbs Per Serving: no counts provide Effort: Easy Ingredients: 1 pint heavy cream 2 bricks of cream cheese sweetener to taste 1 teaspoon vanilla 1 container Chrystal Light - Raspberry Ice How to Prepare: Add all ingredients, except Chrystal Light, together and whip until firm. Add Chrystal light and continue beating until mixed. Serve as is or top with fresh

Carbs Per Serving: 23 grams carbs total Effort: Easy Ingredients: 2 boxes sugar free jello (any desired flavors) 16 ounces cottage cheese 1 cup heavy cream How to Prepare: Beat heavy cream till soft peaks. Set aside. Beat cottage cheese to break curds to tiny pieces. Add the two boxes of jello and beat till mixed.

Carbs Per Serving: no counts provided Effort: Easy Ingredients: 1 package (8 oz.) of Cream Cheese 1 tbsp of Vanilla Extract 4 packages of Splenda brand sweetener How to Prepare: Mix all ingredients in mixing bowl and mash together mixing well. May heat in microwave for 30 sec for more effective mixing. Spread on cake. Icing, also

Serves: 10 Carbs Per Serving: 10 grams carbs total Effort: Easy Ingredients: 3 tablespoons sugar free peanut butter 2 tablespoons butter 4 ounces cream cheese 1/4 cup artificial sweetener -- splenda or stevia 1 teaspoon vanilla 2 1/2 scoops vanilla protein powder (mine is 0 carbs) How to Prepare: Melt peanut butter, butter and cream cheese in microwave. Mix in Splenda

Carbs Per Serving: 15 Grams Carbs Total Recipe Effort: Easy Ingredients: 1/3 cup mayonnaise 1/4 cup dijon mustard 1/4 cup vegetable oil 1 tablespoon lemon juice 1 tablespoon horseradish -- prepared, white 2 tablespoons minced fresh parsley 1 1/2 teaspoons tarragon -- minced, fresh 1 1/2 teaspoons gherkins -- minced, or sweet pickle relish 1 1/2 teaspoons capers -- drained, chopped 1/2

Serves: 6 Carbs Per Serving: approx. 6 Prep Time: 10 min Effort: Easy Ingredients: 8 pitted kalamata olives (black olives will do in a pinch) 1 med. zucchini, cut into 1/2" cubes (about 2 cups) 1 sweet red pepper, diced 1/2 cup chopped onion 1/4 cup olive oil 9 large eggs, lightly beaten 1/2 (4 ounce) package crumbled feta cheese 1/3 cup

Serves: 2 Carbs Per Serving: 16 Grams Carbs Prep Time: 20 min Effort: Easy Ingredients: 2 tilapia (cod, scrod, or sole will also work) fillets 2/4 bags pork rinds 1 tbsp bacon bits 1 tbsp Parmesan or Romano cheese 1 tbsp onion flakes 1 tsp garlic powder salt and pepper to taste 1 tsp old bay seasoning 1 tsp cayenne or chili pepper 6

Serves: 10 Carbs Per Serving: 11 Grams Carbs Total Recipe Effort: Easy Ingredients: 6 ounces tuna in water, canned 4 ounces cream cheese 1/4 cup mayonnaise 2 stalks celery -- chopped fine 2 tablespoons onion -- chopped fine 1 medium dill pickle -- chopped fine 2 tablespoons parsley -- minced-if desired 1/2 teaspoon salt and pepper -- each How to Prepare: Bring cream

Carbs Per Serving: 17 Grams Carbs total recipe excluding tuna and coriander Effort: Easy Ingredients: 1 can tuna in brine 1 small red onion 2 ounces cheddar cheese -- mild 1 teaspoon chili powder 1/2 teaspoon salt 1/2 teaspoon cumin seed 1 egg -- beaten fresh corriander 1 egg -- beaten for coating How to Prepare: Add all ingredients into a bowl and

Carbs Per Serving: Depends on flavor and ingredients used Prep Time: Also depends on ingredients used Effort: Easy Ingredients: Cool Whip Flavored Cream Cheese How to Prepare: Use mixer to blend container of cool whip with container of flavored cream cheese. Freeze and serve. Some of my favorite flavors: Strawberry - strawberry cream cheese and a

Serves: 10 Carbs Per Serving: 14 Grams Carbs Total Recipe Effort: Easy Ingredients: 2 ounces cream cheese 1/2 teaspoon garlic -- (wet is best) 2 tablespoons butter 2 Tablespoons Onion -- chopped fine 2 cups zucchini -- peeled shredded 1/2 cup grated parmesan cheese 1 pinch salt 1/2 pound small shrimp How to Prepare: Melt butter in frying pan. Add onion and cook

Carbs Per Serving: 12 grams carbs total Effort: Easy Ingredients: 1 cup heavy cream 2 tablespoons lemon juice 2 tablespoons artificial sweetener -- to taste How to Prepare: Whip cream until frothy and beginning to form soft peaks (not stiff). Add lemon juice and sweetener and continue beating until fully mixed. Adjust sweetener based on personal preference

Drs. Michael and Mary Eades, co-authors of The Protein Power LifePlan hold views similar to Audette and also believe that modern health problems are caused by our modern diet that is heavy on grains and processed food. (Notable is that Dr. Michael Eades even wrote the introduction to Audette's NeanderThin.) The

Carbs Per Serving: 3 grams carbs total Effort: Easy Ingredients: 2 ounces cream cheese 1 egg 1 1/2 tablespoons keto cocoa 2 Splenda packets -- if needed the keto cocoa is sweet enough 3 tablespoons protein powder -- whey, or ground almonds or both How to Prepare: Put cream cheese in microwave for 30 seconds. Then put in all

This book was written by Drs. Rachel and Richard Heller and is touted as being the book for any low-carb dieter on any plan who needs help getting back on track; right now. This is the book for the person who has let the holidays, a vacation or a bad meal

Carbs Per Serving: no counts provided Effort: Easy Ingredients: 12 oz. 1/3  less fat cream cheese -- softened 1/2 cup heavy whipping cream 1 teaspoon Sugar Free Jell-O Butterscotch Pudding 1 tablespoon Sugar Free Jell-O Butterscotch Pudding 2 packets Splenda or Stevia 2 tablespoons Divinci sugar free Caramel syrup 1 tablespoon Divinci sugar free Irish Cream syrup 1/4 cup pecan

Suzanne Somers first introduced "Somersizing" in Suzanne Somers Eat Great, Lose Weight in 1992. Somersizing is a way of eating in which you cut sugar and "funky foods" and eat plenty of fats, proteins and good carbs like vegetables and fruit. Foods must be combined in certain ways so that

Serves: 10 Carbs Per Serving: 14 grams carbs total Effort: Easy Ingredients: 2 cups heavy cream 4 egg yolks Stevia or Splenda to taste How to Prepare: just a teeny bit (***the real recipe only calls for 3 t sugar, so this is not a sweet pudding) Heat cream over med-low heat (you do not want to scorch

Serves: Makes 18-22 Carbs Per Serving: .5-1.5 Grams Carbs Prep Time: 5 minutes Effort: Easy Ingredients: 4 oz cream cheese 2 oz almonds 1-2 packets artificial sweetener 2 Tbs heavy cream How to Prepare: 1. Mix cream cheese, artificial sweetener, and cream together. 2. Mix in almonds. 3. Wet hands 4. Break off marble size amount and roll into balls. 5. Refrigerate. Related articles by

Carbs Per Serving: 3g carbs total Effort: Easy Ingredients: 1/4 cup sour cream 1 packet artificial sweetener 2 tablespoons lecithin -- granules - Lewis Lab type How to Prepare: Mix all and let set 1 minute, top with favorite nuts. I like walnuts. That's all, unbelieveable...This recipe is so low in carbs as you can see and

Serves: Makes about 1 cup, 10 Carbs Per Serving: 8 Grams Carbs ( total 1 cup) Prep Time: 5 minutes Effort: Easy Ingredients: 4 oz. Heavy Cream 1/2 Cup Sugar Substitute* 1 Tablespoon Butter 2 Teaspoon Vanilla Extract 1/4 Cup Cocoa *This recipe was tested using Diabetic Sweet Sugar Substitute. Use of Splenda will have higher carb counts Other

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