Red Cooked Pork

Serves: 4
Carbs Per Serving: depends on vegetables
Prep Time: 1/2 hour
Effort: Easy

2 lbs very fatty cut of pork or 4-6 chicken legs w/thigh
6 scallions
9 slices ginger
1 head garlic
9 T. soy sauce
3 T. rice wine
a few slices small red chile
1/2-1 cup water
3 pacs splenda
vegetables of choice (carrot, chinese radish, bamboo)

How to Prepare:

Place all of the ingredients except Splenda and vegetables in a large crock pot. If the cut of pork is large, cut it into a few chunks. Cook on high for about 3 hours. Then add Splenda and chopped vegetables. Cook another hour. Eat with sauteed greens.
P.S. Pork and Chicken can be cooked together. This can also be cooked on the stove, just reduce cooking time to 1 1/2 hours or so and make sure the liquid doesn’t boil off.

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