Serves: 4
Carbs Per Serving: 3 grams carbs
Prep Time: 30 minutes prep, 15 cook
Effort: Easy

Ingredients:
3 pounds Maine lobster meat, cooked
1 small bell pepper, finely diced (1/2 c= 4.8g)
1 tablespoon chopped canned pimiento (about 1g)
1/3 tablespoon dry English mustard
1/2 tablespoon salt
1/4 teaspoon white pepper
1 or 2 dashes cayenne pepper
2 eggs
1/2 teaspoon Worcestershire sauce (.5)
1/2 cup mayonnaise (and extra for spreading)(about 4.5)
paprika

How to Prepare:
Preparation:
Remove any bits of shell from the lobster meat and set aside. Combine the rest of the ingredients and mix. Fold in the lobster meat.
Divide among four small ramekins/gratin dishes or baking shells. Lightly spread a coating of mayonnaise on top and sprinkle with paprika. Bake in preheated oven at 350*F for 15 minutes or until the mayonnaise browns. Serve hot or cold.

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Tags: bell pepper, cayenne pepper, Eggs, fish recipes, Lobster, Lobster Recipes, Low Carb, mayonnaise, mustard, paprika, Pepper, pimiento, Salt, Seafood Recipes, worcestershire sauce