Low carb recipes.

Salmon Croquettes

October 29th, 2008 · No Comments · 1 grams carbs, Eggs, Low Carb, Onion, Pepper, Salmon, Salt, soy flour, vegetable oil

Print This Post

Serves: 2 Prep Time: 15 minutes Effort: Easy Ingredients: 1 pound of salmon 1/2 mayonnaise 1/2 tsp paprika 1/2 tsp cayenne pepper 1 tbls dried minced onion 1 tsp chopped garlic 1/4 tsp kosher salt 1/4 tsp ground pepper 1/2 tsp powdered mustard How to Prepare: Mix all ingredients in a bowl and let set in the frig for 1 hour. This lets all the

Serves: 10 Effort: Easy Calories: 834 Fat: 43 Sat: 17 Poly: 8 Mono: 14 Carbs: 4 Fiber: 1 Net Carbs: 3 Protein: 101 Ingredients: 16 oz Can of Pink Salmon, drained 1 Large Egg 1 teaspoon of ground Black Pepper 1/2 cup of Dry Grated Parmesean Cheese 1 teaspoon of Dillweed, dried Peanut Oil for frying How to Prepare: Mix Salmon, Egg, Cheese, Dillweed and Black Pepper well. Form

Effort: Easy Ingredients: 1 large can salmon 1 pkg cream cheese (8 oz.) 3 Tbs mayonnaise 1 Tbs liquid smoke (or more) Sm. can of chopped Black Olives How to Prepare: Remove the larger bones from the salmon and blend with mayonnaise and softened cream cheese. Add the liquid smoke and blend. Stir in desired amount of chopped

Carbs Per Serving: 10 grams carbs total recipe Effort: Easy Ingredients: 1 salmon steak -- (chopped up) 1 tomato -- small 2 ounces feta cheese 1/2 teaspoon garlic salt -- (approx.) 1 tablespoon oil salt pepper 1 tablespoon lemon juice How to Prepare: Fry up the chopped salmon with all the flavorings.... then add the diced tomatoes and feta and lemon

Serves: 5 Carbs Per Serving: no counts provided Effort: Easy Ingredients: 1 1/2 Cups Heavy Cream 1 pound fresh salmon 2 tablespoons salmon cream cheese Asparagus How to Prepare: Cook Salmon until barely done. Put Cream in pan and heat, add cream cheese, cook until melted. Add flaked (or chunked fish) Heat through until sauce has thickened.

Serves: 4Carbs Per Serving: 3.0 Prep Time: 30 mins. Effort: AverageIngredients:2 cans red salmon1-1/2 c. finely crushed pork rinds (divided)1 clove garlic, minced2 large eggs4 tbsp. Parmesan cheese1/2 c. heavy whipping cream1 tsp. Worcestershire sauce2 tbsp. unsalted butter2 tbsp. canola oilHow to Prepare:Carefully flake the salmon into a bowl, discarding

Serves: 10 Carbs Per Serving: 0 Grams Carbs total Effort: Easy Ingredients: 1 large salmon fillet -- with skin salt/pepper hot pepper oil cedar planks How to Prepare: For the cedar planks: I buy a 8' plank that is 8" wide and 1" thick. You MUST buy "Untreated Cedar" planking. Have the lumber yard cut the plank

Serves: 9 Carbs Per Serving: 6 Grams Carbs total recipe excluding shredded cheese Effort: Easy Ingredients: 1 can salmon 1 egg -- beaten 1/2 cup heavy cream 1/2 teaspoon salt 1/2 teaspoon pepper 2 tablespoons melted butter 1 tablespoon lemon juice 1 1/2 cup shredded cheese How to Prepare: Combine all ingredients and put into greased bread pan. Bake at

Carbs Per Serving: 10 Grams Carbs total recipe Effort: Easy Ingredients: 1 pound sea scallops -- fresh HOT pork rinds -- crushed salt -- to taste (optional) How to Prepare: Heat oil in skillet. Crush the pork rinds into a fine powder. Add the salt. I do it in a large zip lock baggie. Add the scallops

Carbs Per Serving: no counts provided Effort: Easy Ingredients: A nice size salmon fillet w/the skin Adobo seasoning Garlic powder 2 pats of butter -- (2 to 3) How to Prepare: Place salmon fillet on aluminum foil (spray foil with non stick spray. Season fillet with adobo and garlic and place butter pats on top. Pop

Carbs Per Serving: no counts provided Effort: Easy Ingredients: Fish of your Choice. Eggs Parmesan Cheese How to Prepare: 1. Select a type of fish you enjoy. I use Red Snapper. 2. Debone it thuroughly. 3. Cut into small chunks. 4. Soak small chunks in beaten eggs. 5. Roll fish in grated Parmesan cheese. 6. Deep fry until done. (with Red Snapper

Serves: Two Prep Time: 15 minutes Effort: Easy Ingredients: 1 pound of salmon 1/2 cup mayonnaise 1/2 tsp paprika 1/2 tsp cayenne pepper 1 tbls dried minced onion 1 tsp chopped garlic 1/4 tsp kosher salt 1/4 tsp ground pepper 1/2 tsp powdered mustard How to Prepare: Mix all ingredients in a bowl and let set in the frig for 1 hour. This lets

Carbs Per Serving: no counts provided Effort: Easy Ingredients: Black Pepper Olive Oil Sesame Oil Soy Sauce or Teriyaki Sauce How to Prepare: I made this with Salmon. Rub fish with black pepper. For marinade mix olive oil, a little sesame oil, and a little soy or teriyaki sauce. Let fish sit in the marinade at least 30 min and up

Carbs Per Serving: no counts provided Effort: Easy Ingredients: 10 ounces orange roughy fillets -- or any mild fish - 2 fillets 4 tablespoons mayonnaise 2 tablespoons ground pecan meal McCormack's Old Bay Style Seafood seasoning How to Prepare: Preheat the oven to 400 degrees. Spray a baking dish with Pam, or brush with a light coating of

Serves: 4 Carbs Per Serving: 3 Grams Carbs Prep Time: 30 mins. Effort: Average Ingredients: 2 cans red salmon 1 - 1/2 c. finely crushed pork rinds (divided) 1 clove garlic, minced 2 large eggs 4 tbsp. Parmesan cheese 1/2 c. heavy whipping cream 1 tsp. Worcestershire sauce 2 tbsp. unsalted butter 2 tbsp. canola oil How to Prepare: Carefully flake the salmon into a

CarbsPerServing: 4 Grams Carbs total recipe Effort: Easy Ingredients: 4 fish fillets -- (4 to 6) 1/4 cup mustard 1 cup mayonnaise 1/2 large bag plain pork skins -- smash with rolling pin fresh ground pepper How to Prepare: Mix mayonnaise and mustard together to make a sauce. Cover fillets with sauce, then coat each side of the fllet

Serves: 5 Carbs: 5 Grams carbs total recipe Effort: Easy Ingredients: 6 ounces salmon fillet -- skinned, cut into strips 1 pound lump crab meat 1/4 cup heavy cream 1 teaspoon salt 1/4 teaspoon pepper 1/4 cup tomatoes -- seeded, finely diced -or rotel tomatoes with green chili's 2 tablespoons fresh chives -- chopped 2 tablespoons fresh parsley -- chopped 1 tablespoon

Carbs Per Serving:  1 Grams Carbs total recipe excluding soy powder Effort: Easy Ingredients: 2/3 cup soy powder 1/2 teaspoon salt 1/2 teaspoon baking soda 1 tablespoon vinegar 2/3 cup water How to Prepare: Cut fish into 2 x 1 1/2 in. pieces. Pat dry with paper towels. Mix powder and salt. Set aside. Mix baking soda

Carbs Per Serving: 19 Grams Carbs total recipe Effort: Easy Ingredients: 3 tablespoons lemon juice 1 teaspoon salt 1/2 teaspoon paprika 6 halibut steaks 1/2 cup chopped onion 2 teaspoons butter 1 green pepper -- cut into 6 strips How to Prepare: Combine first three ingredients, marinade halibut in it for at least one hour. Cook chopped onion in butter until

Serves: 10 Carbs Per Serving: 12 Grams Carbs total recipe Effort: Easy Ingredients: 1/4 pound bacon -- fried, drained and crumbled 1 can clam, canned -- drained, minced or chopped 1/2 cup shredded sharp cheddar cheese 2 tablespoons lemon juice 1 dash garlic powder 1 dash parsley flakes How to Prepare: Mix above ingredients. Form into small balls and press into

Carbs Per Serving: 15 Grams Carbs Total Recipe Effort: Easy Ingredients: 1/3 cup mayonnaise 1/4 cup dijon mustard 1/4 cup vegetable oil 1 tablespoon lemon juice 1 tablespoon horseradish -- prepared, white 2 tablespoons minced fresh parsley 1 1/2 teaspoons tarragon -- minced, fresh 1 1/2 teaspoons gherkins -- minced, or sweet pickle relish 1 1/2 teaspoons capers -- drained, chopped 1/2

Serves: 2-4 people Carbs Per Serving: 1 can of Rotel has 4 carbs Prep Time: 15 min Effort: Easy Ingredients: 1/2 Lemon Pinch of Salt and Pepper 1 1/2lbs. Fresh Salmon Fellet 1 can of Mexican Rotel 1/2 cup Mayo How to Prepare: Mix mayo and Rotel. Rub the Salmon with salt, pepper, and lemon. Coat both sides of Salmon with mixture and

Carbs Per Serving: 6 Grams Carbs total recipe Effort: Easy Ingredients: 2/3 cup cucumber -- chopped and seeded 1/2 cup radishes -- chopped 1 teaspoon vegetable oil 2 tablespoons tarragon vinegar 1/4 teaspoon dried tarragon salt and pepper -- to taste 4 tilapia fillets ( 6 ounces each ) 2 tablespoons butter How to Prepare: Combine first six ingredients

Serves: 10 Carbs Per Serving: 14 Grams Carbs Total Recipe Effort: Easy Ingredients: 2 ounces cream cheese 1/2 teaspoon garlic -- (wet is best) 2 tablespoons butter 2 Tablespoons Onion -- chopped fine 2 cups zucchini -- peeled shredded 1/2 cup grated parmesan cheese 1 pinch salt 1/2 pound small shrimp How to Prepare: Melt butter in frying pan. Add onion and cook

Carbs Per Serving: 5 Grams Carbs total recipe Effort: Easy Ingredients: 1 pound crab meat -- back fin or lump blue 2 eggs 2/3 cup mayonnaise 1 tablespoon prepared mustard 2 teaspoons salt 2 teaspoons pepper Old Bay Seasoning (add to your taste like about 3 tbsp) How to Prepare: Preheat oven to 350 degrees, lightly grease a glass pie plate

Carbs Per Serving: no counts provided Effort: Easy Ingredients: 2 fillets sole or flounder lemon juice (or ReaLemon) salt pepper garlic powder onion powder 6 tablespoons grated parmesan cheese 2 tablespoons butter How to Prepare: Preheat the broiler. Spray a pan lined with aluminum foil with Pam or brush with olive oil. Rinse the fish in cold water and cut away any parts

Carbs Per Serving: 11 Grams total recipe excluding dipping sauce Effort: Easy Ingredients: 1 pound red snapper -- fillets 1 pound shrimp -- peeled and cleaned 1/2 cup finely chopped green onions 1 clove garlic 1/2 cup protein powder -- plain flavor/may need more or less 1/4 cup heavy cream 1 large egg 1/2 teaspoon salt and pepper

Carbs Per Serving: 44 Grams Carbs total recipe Effort: Easy Ingredients: 1 1/2 pounds flounder fillets -- or other white fish 14 1/2 ounces tomato sauce 1/2 small green bell pepper -- siliced thin 2 cloves garlic -- minced 1/2 cup onion -- sliced thin 2 tablespoons olive oil 1/2 teaspoon salt 1/2 teaspoon black pepper 1 pinch cayenne pepper 1 each

Carbs Per Serving: 6 Grams Carbs total recipe excluding crab Effort: Easy Ingredients: 12 dover sole fillet 1 pound cooked shrimp -- salad size 1 can lump crab meat 3 tablespoons butter 1/2 cup green onion -- chopped 1 clove garlic -- or more to taste 1/2 cup Parmesan cheese 1 dash black pepper -- to taste 1 dash salt How to

Carbs Per Serving: 7 Grams Carbs total recipe Effort: Easy Ingredients: 1 tablespoon olive oil -- or canola oil 4 tuna steak -- or salmon 1/2 teaspoon salt 1/8 teaspoon pepper 1/3 cup fresh basil leaves -- loosely packed 1 medium tomato -- chopped 1/4 cup shredded mozzarella cheese How to Prepare: In a large nonstick skillet, heat oil over medium

Carbs Per Serving: no counts provided Effort: Easy Ingredients: Any Shellfish How to Prepare: Start with a can of chicken broth. Throw in your favorite shellfish (crab, shrimp, clams, oysters, etc), a can of mushrooms, a handful of chopped dill, some coarsly ground black pepper and about 3 Tablespoons of butter. Simmer till everything is cooked and the

Serves: 10 Carbs Per Serving: 3 total recipe excluding zucchini noodles and anise Effort: Easy Ingredients: 1/4 cup butter 1 teaspoon dried parsley -- flakes 2 cloves garlic -- crushed.. I used garlic salt to taste 1 teaspoon dried anise 1/4 teaspoon ground pepper 12 jumbo shrimp How to Prepare: Melt butter in skillet, add parsley, garlic, anise and pepper. Melt

Carbs Per Serving: 16 grams carbs total recipe Effort: Easy Ingredients: 18 ounces shrimp -- uncooked, peeled 2 cloves garlic -- minced 1 tablespoon oil 1/2 cup salsa 1/4 cup chopped fresh cilantro 1 cup shredded cheddar cheese How to Prepare: Cook shrimp and garlic in oil for about four minutes, or until just opaque. Stir in salsa and remove from

Carbs Per Serving: 2 Grams Carbs total recipe Effort: Easy Ingredients: 1 pound Cooked Shrimp - Defrosted 3 ounces Butter 2 teaspoons garlic -- chopped - to taste 2 handfuls Pork Rinds How to Prepare: Whiz the pork rinds in a food processor until the consistency of breadcrumbs. Set aside. Remove the tail shells from the shrimp. Set aside. Place the

Serves: 7 Carbs Per Serving: 28 Grams Carbs total recipe Effort: Easy Ingredients: 2 pounds firm fish -- cut into serving size pieces 1 tablespoon salt 1 egg -- beaten 1/2 cup flax seed -- 1 cup ground -- 1/2 cup seeds should grind to 1 cup 1 teaspoon onion powder 1 teaspoon chili powder How to Prepare: Add salt to

Carbs Per Serving: 11 Grams Carbs total recipe excluding lemon juice Effort: Easy Ingredients: 2 pounds lump crabmeat 1/2 pound cod fillets -- fresh 1/2 cup heavy cream -- (1/2 to 1) 1 Tablespoon Dijon mustard 2 teaspoons sesame oil 2 Tablespoons parsley -- finely chopped 2 Tablespoons chives -- finely chopped 2 Tablespoons basil -- julienned Salt and pepper to

Carbs Per Serving: 16 Grams Carbs total recipe excluding sherry, parmesan and lemon juice Effort: Easy Ingredients: 1/2 pound lobster meat 1/2 pound crab meat 1/2 pound sea scallops 1/2 pound jumbo shrimp 1/4 cup heavy cream 1 tablespoon old Bay Seafood seasoning salt/pepper dry sherry 1/4 cup mayonnaise 1/4 cup flax meal Parmesan cheese fresh lemon juice How to Prepare: Chop up the lobster

Carbs Per Serving: 55 Grams Carbs total recipe Effort: Easy Ingredients: 2 large onions -- sliced 1 1/2 pounds shrimp 2 tablespoons olive oil salt and pepper -- to taste 2 tomatoes -- ripe, peeled, seeded and chopped 1 red bell pepper -- or yellow, chopped 1 tablespoon minced garlic 2 tablespoons minced fresh cilantro 1 tablespoon

Tags: 1 grams carbs·Eggs·Low Carb·Onion·Pepper·Salmon·Salt·soy flour·vegetable oil