Low Carb Recipes » Search Results » low+carb+coconut+custard+pie http://www.low-carb-ketogenic-diets.com/recipes Free Low Carb Recipes Mon, 30 Jan 2012 01:42:24 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Mussels http://www.low-carb-ketogenic-diets.com/recipes/mussels.html http://www.low-carb-ketogenic-diets.com/recipes/mussels.html#comments Tue, 28 Apr 2009 08:42:58 +0000 Low Carb Recipes http://www.low-carb-ketogenic-diets.com/recipes/?p=992 Continue reading →]]> Serves: 1
Carbs Per Serving: 4 Grams Carbs
Prep Time: 10 mins
Effort: Easy

Ingredients:
2 Pounds of Mussels
1 tbls spoon of butter
squeeze of lemon or lime
2 cloves of Garlic minced

How to Prepare:
Sort your Mussles, If a Mussle is wide open it is bad and must be tossed, a little open is ok.. if you squeeze it shut and it stays shut.. (when in doubt toss’em)

To steam your mussels you just put a little water in a big pot and bring it to a boil dump in the mussels and cover for about 2 – 5 mins, they are done when they are wide open and white/solid looking on the inside. Remove mussels from heat and start pulling them from thier shells. Remove any debris like seaweed or whatever that might be inside.. in a bowl melt the butter and garlic in the microwave for 45 secs pour over your mussels squeeze a little juice
on em and ENJOY!!!…

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]]> http://www.low-carb-ketogenic-diets.com/recipes/mussels.html/feed 1 Cinnamon Bread Pudding http://www.low-carb-ketogenic-diets.com/recipes/cinnamon-bread-pudding.html http://www.low-carb-ketogenic-diets.com/recipes/cinnamon-bread-pudding.html#comments Sun, 12 Apr 2009 08:26:41 +0000 Low Carb Recipes http://www.low-carb-ketogenic-diets.com/recipes/?p=955 Continue reading →]]> Carbs Per Serving: 6 grams carbs total
Effort: Easy

Ingredients:
2 Slices Cheeters Brand Cinnamon Bread
1 Large Egg
3/4 cup Heavy Cream
Pumpkin Pie Spice (to taste)
1/2 teaspoon Splenda or Stevia

How to Prepare:
Break up cinnamon bread into large custard cup. Combine egg, cream, spice and Splenda, pour over bread pieces. Place in refrigerator, for 1 hour at least. Microwave, for 2 minutes or until puffy, slightly over the top of dish.

NOTES : Counts for bread and pumpkin pie spice not included in totals.

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]]> http://www.low-carb-ketogenic-diets.com/recipes/cinnamon-bread-pudding.html/feed 0 Custard Recipe for Pudding or Ice Cream http://www.low-carb-ketogenic-diets.com/recipes/custard-recipe-for-pudding-or-ice-cream.html http://www.low-carb-ketogenic-diets.com/recipes/custard-recipe-for-pudding-or-ice-cream.html#comments Thu, 09 Apr 2009 07:44:20 +0000 Low Carb Recipes http://www.low-carb-ketogenic-diets.com/recipes/?p=945 Continue reading →]]> Carbs Per Serving: 14 grams carbs total
Effort: Easy

Ingredients:
2 cups heavy cream
2 egg yolks
cocoa and Stevia to taste (or other flavorings/sweeteners)

How to Prepare:
Whisk together over med heat until boiling. Remove from stove, beat with beater, and add xanthan gum by the 1/2 tsp, shaking it in gently while beating until it thickens. YUM! This can also be chilled overnight and then put into ice cream maker to make a yummy ice cream with no milk.

NOTES : Counts for cocoa and Stevia not included in totals.

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