Sesame Garlic Thai Chicken and Veggies

Ingredients:
4 Chicken Breasts
1/2 Bag frozen Broccoli
1 small can or 1 cup fresh mushrooms sliced
1 tbls of olive oil
1/2 cup of coconut milk
2 tbls of Tahini (ground sesame seeds)
1 tbls of Garlic
Salt and pepper

How to Prepare:
Cut Chicken into bite size pieces, brown in olive oil add veggies to pan till cooked. In a small cup or bowl mix Coconut milk, tahini, garlic salt and pepper until smooth and mixed. Pour into pan over chicken and veggies and toss until they are all covered. Simmer for 5 minutes and serve… This is really garlicky and GOOD..

If you are unfamiliar with tahini you can usually find tahini in the section with the Olives and weird peppers and stuff or with the Thai stuff in the store… Tahini is AWESOME it is Sesame butter add splenda to it to make a great low carb peanut butter substitute.

Leave a Reply

Your email address will not be published. Required fields are marked *