SIRLOIN STEW
Serves: 4
Carbs Per Serving: 13.5g
Effort: Easy
Ingredients:
2 pounds sirloin steak — cut into large bite size pieces
16 ounces fresh mushrooms — quartered
1 medium onion — chopped
1 clove garlic — minced
2 jalapeno pepper — minced
14 ounces tomatoes, canned — diced with juice
1 cup celery — chopped
1 jar beef gravy (Heinz — savory beef)
meat tenderizer
salt and fresh cracked pepper
6 tablespoons olive oil
How to Prepare:
Shake meat tenderizer and pepper all over meat, pour over about 2 T of olive oil and mix all together. Set aside in fridge for at least 2 hours. In a dutch oven add 2 T olive oil and saute the celery for about 5 minutes, then add in the onion, garlic and jalapeno saute until soft. Set aside veggies and heat remaining olive oil and pan sear the beef until tender over a high heat. Add veggies to beef mixture, and also add the mushrooms, tomatoes w/juice and the the jar of beef gravy. Simmer for 15
minutes Salt and pepper to taste.
Serves 4
NOTES : Counts for gravy not included in totals.
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