1 Lbs Chicken Fillets or more if you like, adjust remaining ingredients as necessary.
1/4 cup flour substitute (soy flour)
1 1/2 teaspoons “Season-All” spices
1/2 teaspoon “Lemon Pepper”
1/2 teaspoon “Paprika”
1/2 teaspoon salt
I like using Olive Oil for cooking.
How to Prepare:
Combine 1/4 cup flour substitute (soy flour) with 1 1/2 teaspoons “Season-All” spices; 1/2 teaspoon “Lemon Pepper”; 1/2 teaspoon “Paprika” and 1/2 teaspoon salt (adjust seasoning to taste). Cut 500g chicken fillets into strips and lightly coat with seasoned “flour”. Allow chicken to rest while heating oil (enough to cover chicken strips) in a pan. Fry the chicken and serve (if you can wait long enough).
The brand of “Season-All” I use is McCormick (also comes in “Season-All Spicy” & “Season-All Garlic”).
Be careful not to coat the chicken too much with the seasoned “flour” as it can be too strong for the meat if there is too much.
I’m not 100% sure of the spice amounts as I usually just throw it together without measuring.