Spicy Mushroom Pork Chops

Serves: 6
Carbs Per Serving: 1.9 per serving
Effort: Easy

6 boneless pork chops
1/3 cup chopped onions
4.5 oz can mushrooms w/liquid
2 tbsp LC BBQ sauce of choice
1 tbsp Louisiana Cajun Seasoning
2 tbs Mesquite Liquid Smoke
salt and pepper to taste

How to Prepare:
Trim excess fat off of pork chops. In large non-stick pan put pork chops on medium heat. Pour liquid smoke over them. Sprinkle with cajun seasoning and salt and pepper. Cook until done about 1/2 way through. Turn pork chops over, cook about 5 more minutes. Add rest of ingredients to pan. Cook covered over medium high heat, stirring sauce around pork chops occasionally, making sure mushrooms and onion are in sauce. Cook for 15 more minutes, turning chops again
1/2 way through. Serve chops with sauce on top. NOTE: Carb count does not include BBQ Sauce.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.