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Stuffed Jalapeno Pepper

November 7th, 2008 · No Comments · 1 grams carbs, Appetizers, Appetizers and Snacks, Bacon, Colby Cheese, Cream Cheese, Jalapeno Pepper, Jalapenos, Low Carb, garlic salt

Serves: 20-30 jalopena halves
Carbs Per Serving: 1 grams carbs
Prep Time: 45 min. but well worth it.
Effort: Easy

Ingredients:
8 oz. cream cheese, softened
1/2 tsp. garlic salt
1/2 c. finely shredded Colby cheese
10-15 jalapeno peppers, fresh
1 lb. bacon, cut in half lengths

How to Prepare:
Mix cheeses and garlic and set aside. Using gloves, cut jalapenos in 1/2 lengthwise and remove seeds. Fill with cheese mixture. Wrap with bacon half. Place on a cookie sheet. Bake in a 350 degree preheated oven for about 25 minutes or until bacon is crispy cooked.




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    • Carbs Per Serving: 15 Grams Carbs Total Recipe Effort: Easy Ingredients: 1/3 cup mayonnaise 1/4 cup dijon mustard 1/4 cup vegetable oil 1 tablespoon lemon juice 1 tablespoon horseradish -- prepared, white 2 tablespoons minced fresh parsley 1 1/2 teaspoons tarragon -- minced, fresh 1 1/2 teaspoons gherkins -- minced, or sweet pickle relish 1 1/2 teaspoons capers -- drained, chopped 1/2


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    • Effort: Easy Ingredients: 1/2 LB Turkey, Cooked and Shredded 4-6 OZ Cream Cheese 1/4 CUP Cheddar Cheese Shredded Salt and Pepper to taste How to Prepare: Cook and shred turkey, melt cream cheese for about 45 sec in microwave, mix all together and roll into about 4 inch balls. Enjoy, works great with shredded chicken too.


  • Low Carb Chinese Pepper Chicken <-- click title to read more.

    • CarbsPerServing: 37g totalEffort: EasyIngredients:2 tablespoons soy sauce1 tablespoon cider vinegar1 tablespoon water1 splenda packets2 teaspoons sesame oil -- or vegetable oil1/2 teaspoon Frank's hot sauce (or your choice)3 pounds chicken -- (3 to 3 1/2) broiler/fryer cut up2 tablespoons vegetable oil1 teaspoon ginger root -- finely chopped2 cloves garlic --


  • Creamy Italian Dressing <-- click title to read more.

    • Carbs Per Serving: 4 - 6g total Effort: Easy Ingredients: ¾ cup yogurt – plain ¼ cup mayonnaise 2 tablespoons heavy cream 1 tablespoon red wine vinegar ½ teaspoon oregano – dry 1/2 teaspoon basil – dry Stevia – to equal ½t. sugar 1/8 teaspoon garlic powder salt – to taste pepper – to taste How to Prepare: Combine all and mix


  • Best Ever Low Carb Taco Salad <-- click title to read more.

    • Serves: 4 – nutritional information is per serving based on 4 servings per recipe.Carbs Per Serving: 618 Calories (kcal); 47g TotalFat; (68% calories from fat); 36g Protein; 13g Carbohydrate;4g fiber; 149mg Cholesterol; 520mg SodiumPrep Time: 30 minutesEffort: EasyIngredients:1 pound lean ground beef½ pound chorizo1 tablespoon chili powder1 teaspoon garlic powder1


  • Cheesy Salmon Loaf <-- click title to read more.

    • Serves: 9 Carbs Per Serving: 6 Grams Carbs total recipe excluding shredded cheese Effort: Easy Ingredients: 1 can salmon 1 egg -- beaten 1/2 cup heavy cream 1/2 teaspoon salt 1/2 teaspoon pepper 2 tablespoons melted butter 1 tablespoon lemon juice 1 1/2 cup shredded cheese How to Prepare: Combine all ingredients and put into greased bread pan. Bake at


  • Chili (no tomato)- Quick, Single Serving <-- click title to read more.

    • Serves: 1 Carbs Per Serving: 11 net Prep Time: 15 minutes Effort: Easy Ingredients: 1/2 lb hamburger-fried & drained; 1/2 cup Pinto Beans; TBSP chopped cilantro (optional); 2 chopped green onions; TBSP Chili Powder; small can mushrooms (including juice); Salt/pepper to taste. How to Prepare: Combine all ingredients into a medium microwave bowl. Heat thoroughly and enjoy.


  • Deep Fried Mushrooms <-- click title to read more.

    • Serves: Depends on how many mushrooms you use. Carbs Per Serving: 2.3 grams per half cup Prep Time: 15 minutes Effort: Easy Ingredients: Original Flavored Pork Skins Eggs Whole Fresh Mushrooms How to Prepare: Crush Pork Skins until fine and powdery. Add pepper to taste. Don't add salt, as the pork skins tend to have enough. Coat whole mushrooms


  • BREAKFAST EGG CASSEROLE <-- click title to read more.

    • Serves: serves 9 Carbs Per Serving: whole recipe 10-15 (?) depends on what all you use Prep Time: 5 mins prep, 20-30 cooking Effort: Easy Ingredients: 6-12 EGGS 1/2 CUP CRUMPLED BACON SALT AND PEPPER TO TASTE GARLIC POWDER TO TASTE 1/4 CUP ONION 1/4 CUP HOT PEPPERS (OPTION) 1/2 CUP BROCCOLI (OPTION) 2 TBSP HEAVY CREAM How to Prepare: IN A 9X13 PAN


  • Egg in a pot <-- click title to read more.

    • Serves: 1 Prep Time: 30 mins Effort: Easy Ingredients: 1 whole egg heavy cream 0.5 oz ham, sliced in small strips 0.5 oz grated cheddar any (fresh) herbs to taste salt pepper 1tsp olive oil How to Prepare: Grease an oven proof ramekin with the olive oil. Carefully break the egg into the ramekin, taking care not to break the yoke. add the


  • Red Lobster Imperial <-- click title to read more.

    • Serves: 4 Carbs Per Serving: 3 grams carbs Prep Time: 30 minutes prep, 15 cook Effort: Easy Ingredients: 3 pounds Maine lobster meat, cooked 1 small bell pepper, finely diced (1/2 c= 4.8g) 1 tablespoon chopped canned pimiento (about 1g) 1/3 tablespoon dry English mustard 1/2 tablespoon salt 1/4 teaspoon white pepper 1 or 2 dashes cayenne pepper 2 eggs 1/2 teaspoon Worcestershire


  • Super Scrambled Eggs <-- click title to read more.

    • Serves: 3, 7 Carbs Per Serving: 1 Prep Time: 5 minutes Effort: Easy Ingredients: 6 eggs 2 tablespoons butter 1/4 cup mushroom, sliced 1/4 cup onion, sliced thin rosemary thyme parsley oregano salt pepper How to Prepare: Heat pan, with butter. Saute onions until soft. Add mushrooms, stir and saute until cooked through. Scramble eggs in bowl, adding herbs and seasonings to taste. Add to pan, mixing


  • Quick Sausage Soup <-- click title to read more.

    • Carbs Per Serving: 29 total Effort: Easy Ingredients: 1 pound ground pork sausage 3 tablespoons butter 1 1/2 tablespoons garlic -- crushed 1 1/2 tablespoons minced onion 1 can beef broth 1 cup heavy cream 1 can green beans -- drained 1 cup carrots -- cooked pepper to taste How to Prepare: Brown ground pork sausage in skillet. In saucepan, melt butter. Add garlic


  • Orange Baked Chicken Breasts <-- click title to read more.

    • Carbs Per Serving: 1g totalEffort: EasyIngredients:6 chicken breast -- boneless and skinless1/2 cup water1 teaspoon orange extract1 teaspoon No-Salt1/4 teaspoon black pepper1/2 teaspoon dry mustard1/4 cup brown sugar twinHow to Prepare:Spray glass baking dish with Pam. Put chicken breasts on bottom. Mix remaining ingredients well and pour over. Bake at


  • Low Carb Catsup <-- click title to read more.

    • Serves: 20-30 Carbs Per Serving: 3 grams per 1/4 cup Prep Time: 35 minutes Effort: Easy Ingredients: 2 - 8 oz cans low sodium tomato sauce More or less sauce depends on the cook. 1/2 cup cider vinegar 1/2 cup splenda 1 tsp ground pepper 2 tbsp garlic powder 2 tbsp onion powder 1 tsp ground cinnamon 1 pinch ground cloves 1 pinch


  • Anise Shrimp <-- click title to read more.

    • Serves: 10 Carbs Per Serving: 3 total recipe excluding zucchini noodles and anise Effort: Easy Ingredients: 1/4 cup butter 1 teaspoon dried parsley -- flakes 2 cloves garlic -- crushed.. I used garlic salt to taste 1 teaspoon dried anise 1/4 teaspoon ground pepper 12 jumbo shrimp How to Prepare: Melt butter in skillet, add parsley, garlic, anise and pepper. Melt


  • Salmon Croquettes <-- click title to read more.

    • Serves: 12 patties or more Carbs Per Serving: < 1 grams carbs per patty Prep Time: 5 min. Effort: Easy Ingredients: 1-15 oz. can pink salmon, drained 1 egg 2 Tbs. soy flour 1/4 C green onion, minced salt pepper vegetable oil How to Prepare: Put salmon into med. bowl. Remove big bones and any large pieces of skin. Combine well (mash) with


  • Breakfast BLT Roll-ups <-- click title to read more.

    • Serves: 1 Carbs Per Serving: (3g net carbs) 340 Calories (kcal); 31g Total Prep Time: 5 minutes Effort: Easy Ingredients: 4 each romaine lettuce leaves 1 tablespoon mayonnaise 3 slices bacon -- cooked crisp and crumbled 4 tablespoons shredded cheddar cheese 1/2 small roma tomato -- diced How to Prepare: Shred 2 of the romaine leaves. Mix shredded lettuce, mayo, cheese,


  • Ketchup or catsup-quick and easy <-- click title to read more.

    • Serves: 10 @ 2 tbls Carbs Per Serving: 5gms Prep Time: 5 mins Effort: Easy Ingredients: 1 small can of tomato paste 2/3 of a can of water 1/3 can of plain vinegar salt to taste Splenda 1 or 2 to taste (you want it sweet and salty) other seasonings can include garlic powder onion powder allspice (use extra for a bbq


  • Tilapia with Flaxseed and Parmesean Crust <-- click title to read more.

    • Serves: 2 Carbs Per Serving: About 2 net carbs per serving, plus the health benefits and fiber of flaxseed. Prep Time: 15 minutes Effort: Easy Ingredients: 2 5-6 oz Tilapia fillets 2 T ground flaxseed (I run mine through a coffee grinder) 4 T butter 2 T olive oil 2 cloves garlic 2 T finely shredded Parmesan. sea salt white pepper How to


  • White Dipping Sauce for Shrimp, Veggies or Porkrinds <-- click title to read more.

    • Carbs Per Serving: 12g total Effort: Easy Ingredients: 1 1/2 cup mayonnaise 1/4 cup prepared horseradish 1 tablespoon lemon juice 1 tablespoon worcestershire sauce 1 teaspoon fresh parsley 1/4 teaspoon hot sauce -- or red pepper 1 clove garlic How to Prepare: Mix all ingredients until smooth. Chill for 3 hours. This is best used to dip cocktail shrimp or veggies


  • Low Carb Juicy Pork Tenderloin <-- click title to read more.

    • CarbsPerServing: 12g carbs totalEffort: EasyIngredients:2 pounds pork tenderloin1/4 cup vermouth2 cloves garlic -- minced3 tablespoons artificial sweetener1 teaspoon worcestershire sauce1/2 teaspoon salt1/2 teaspoon red pepper3 tablespoons sugar free ketchup2 teaspoons rosemary --fresh, finely choppedHow to Prepare:cut tenderloin into 2 strips, lengthwise. Mix marinade and rub into meat.Refrigerate for 2-4 hours.


  • Meat Lovers Quiche (EASY & CRUSTLESS) <-- click title to read more.

    • Serves: 6-8 people Carbs Per Serving: 1-2 per slice Prep Time: 5 mins to make, 40 mins to cook Effort: Easy Ingredients: 5 eggs 1 cup heavy cream 1/4 tsp. salt 1/4 tsp. pepper 1/4 tsp. seasoning salt dash of oregano 4 turkey sausage links ( cut into pieces)  or regular sausage links. 3 pieces of bacon ( cut into pieces) 1/4 cup


  • Fish Marinades <-- click title to read more.

    • Carbs Per Serving: no counts provided Effort: Easy Ingredients: Black Pepper Olive Oil Sesame Oil Soy Sauce or Teriyaki Sauce How to Prepare: I made this with Salmon. Rub fish with black pepper. For marinade mix olive oil, a little sesame oil, and a little soy or teriyaki sauce. Let fish sit in the marinade at least 30 min and up


  • Baked Fish in Mustard Sauce. <-- click title to read more.

    • CarbsPerServing: 4 Grams Carbs total recipe Effort: Easy Ingredients: 4 fish fillets -- (4 to 6) 1/4 cup mustard 1 cup mayonnaise 1/2 large bag plain pork skins -- smash with rolling pin fresh ground pepper How to Prepare: Mix mayonnaise and mustard together to make a sauce. Cover fillets with sauce, then coat each side of the fllet


  • Toasted Spiced Walnuts <-- click title to read more.

    • Serves: 8 - 1/4 cup servings Carbs Per Serving: 4 grams carbs Prep Time: 15 mintues Effort: Easy Ingredients: 2 cups walnuts 1 tablespoon Splenda 1 teaspoon sea salt 1/2 teaspoon garlic powder 1/2 teaspoon ground cumin 1/4 teaspoon cayenne pepper 1 tablespoon walnut oil How to Prepare: Plunge walnuts into a pot of boiling water, turn off pot and


  • Easy Chicken Noodle Soup <-- click title to read more.

    • Carbs Per Serving: 12 total excluding shiratake noodles Effort: Easy Ingredients: 2 tablespoons butter 1/4 onion 2 stalks celery 5 baby carrots 14 1/2 ounces chicken broth -- 1 can 10 ounces canned chicken -- 1 can Salt and Pepper to taste 1 teaspoon Wylers Shaker Instant Bouillon Chicken Garlic and Herb flavor or 1 chicken bouillon cube 1/2 package shiratake noodles How to


  • Fried Fish with Pork Rind <-- click title to read more.

    • Serves: 2 Carbs Per Serving: 16 Grams Carbs Prep Time: 20 min Effort: Easy Ingredients: 2 tilapia (cod, scrod, or sole will also work) fillets 2/4 bags pork rinds 1 tbsp bacon bits 1 tbsp Parmesan or Romano cheese 1 tbsp onion flakes 1 tsp garlic powder salt and pepper to taste 1 tsp old bay seasoning 1 tsp cayenne or chili pepper 6


  • Turkey and Ham Frittata <-- click title to read more.

    • Serves: 4 Carbs Per Serving: 7g Effort: Average Ingredients: 1 cup chopped cooked turkey 1 cup chopped ham 6 eggs 3 tablespoons oil 2 medium tomatoes -- chopped 1 cup button mushroom -- diced 4 shallots -- chopped 1/2 cup heavy cream salt and ground black pepper for seasoning How to Prepare: Put oil in large frying pan, add turkey, ham and mushrooms cook


  • Beef Veggie <-- click title to read more.

    • Serves: 6 Carbs Per Serving: approximately 7 per serving Prep Time: 20 minutes Effort: Easy Ingredients: 2 tablespoons olive oil 1 large onion 1.5 lbs. stew beef 2 tablespoons beef base or 6 beef cubes 2 cloves garlic 4 cups water 2 cups chopped celery 1/2 cup chopped carrots 1 cup chopped cabbage 1 small can diced tomato How to Prepare: Heat oil on medium heat,



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    30 Day Low carb Diet Plan - Day 1
    Phony Macaroni and Cheese
    Bacon Cheeseburger
    Low Carb Deep Dish Quiche Pizza
    Total Net carbs for Day 1 based on a single serving per meal: 10.6 grams

    30 Day Low Carb Diet Plan - Day 2
    Strawberry Crepes
    Ham-Asparagus Brunch Cake
    Lemon Marinated Sirloin
    Total Net carbs for Day 2 based on a single serving per meal: 10.6 grams

    30 Day Low Carb Diet Plan - Day 3
    Orange Nut Muffins
    German Cucumber Salad
    Turkey Broccoli Casserole
    Total Net carbs for Day 3 based on a single serving per meal: 19.3 grams

    30 Day Low Carb Diet Plan - Day 4
    Fried Eggs with Red Wine Vinegar
    Salami Roll Ups
    Mexican Veal Sausages
    Total Net carbs for Day 4 based on a single serving per meal: 7.4 grams

    30 Day Low Carb Diet Plan - Day 5
    Sausage and Egg Muffins
    Ham and Cheese Roll
    Golden Mushroom Chicken Thighs
    Total Net carbs for Day 5 based on a single serving per meal: 14.3 grams

    30 Day Low Carb Diet Plan - Day 6
    Flax O’ Meal Butter-Pecan Hot Cereal
    Spicy Sausage and Ground Beef Meatballs
    Southwestern Skillet
    Total Net Carbs for Day 6 based on a single serving per meal: about 14.3 grams

    30 Day Low Carb Diet Plan - Day 7
    Zucchini Muffins
    Tuna and Avocado Salad
    Dill Trout
    Total Net carbs for Day 7 based on a single serving per meal: 13.5 grams

    30 Day Low Carb Diet Plan - Day 8
    Baked Eggs and Bacon
    Shrimp and Nori Rolls
    Pinwheel Shepherds Pie
    Total Net Carbs for Day 8 based on single servings per meal: 10.94 grams

    30 Day Low Carb Diet Plan - Day 9
    Breakfast Burrito
    Garlic Mashed Turnips
    Crustless Spinach Quiche
    Total Net carbs for Day 9 based on single servings per meal : 17 grams

    30 Day Low Carb Diet Plan - Day 10
    Spinach and Cheese Omelet
    Red Pepper Relish Recipe
    BLT
    Filet Mignon with Portobello Sauce
    Total Net carbs for Day 10 based on single servings per meal: 8.9 grams

    30 Day Low Carb Diet Plan - Day 11
    Buttery Waffles with Strawberries
    Cream Cheese and Turkey Roll Ups w/ Pork Rinds
    Mustard-Glazed Halibut Steak
    Total Net carbs for Day 11 based on a single serving per meal: 8.16 grams

    30 Day Low Carb Diet Plan - Day 12
    Flax O’ Meal Butter-Pecan Hot Cereal
    Spicy Sausage and Ground Beef Meatballs
    Southwestern Skillet
    Total Net Carbs for Day 12 based on a single serving per meal: about 14.3 grams

    30 Day Low Carb Diet Plan - Day 13
    Alternative French Toast
    Chicken Breast Stir Fry
    Ground Beef and Cabbage Casserole
    Total Net carbs for Day 13 based on a single serving per meal: about 12 grams

    30 Day Low Carb Diet Plan - Day 14
    Shrimp and Cheese Omelet
    Pumpkin and Macadamia Soup
    Easy Meatloaf
    Total Net carbs for Day 14 based on a single serving per meal: 12.02 grams

    30 Day Low Carb Diet Plan - Day 15
    Phony Macaroni and Cheese
    Bacon Cheeseburger
    Low Carb Deep Dish Quiche Pizza
    Total Net carbs for Day 15 based on a single serving per meal: 10.6 grams

    30 Day Low Carb Diet Plan - Day 16
    Burger Breakfast Scramble
    Spinach Salad with Hot Bacon Dressing
    Drunken Chicken
    Total Net carbs for Day 16 based on a single serving per meal: about 8.11 grams


    30 Day Low Carb Diet Plan - Day 17
    Low Carb Cauliflower Hash Browns
    Tandoori Chicken Wings
    Homemade Yogurt
    Beef Goulash
    Total Net carbs for Day 17 based on a single serving per meal: 17.5 grams

    30 Day Low Carb Diet Plan - Day 18
    Upside-down Breakfast Soufflé
    Low Carb Chili
    Grilled Shrimp and Chicken
    Total Net carbs for Day 18 based on a single serving per meal: 17.5 grams

    30 Day Low Carb Diet Plan - Day 19
    Fried Eggs with Red Wine Vinegar
    Salami Roll Ups
    Mexican Veal Sausages
    Total Net carbs for Day 19 based on a single serving per meal: 7.4 grams

    30 Day Low Carb Diet Plan - Day 20
    Ham and Cheese Breakfast Muffins
    Cucumber Tuna Boats
    Pork Medallions Dijon
    Total Net carbs for Day 20 based on a single serving per meal: 10 grams

    30 Day Low Carb Diet Plan - Day 21
    Strawberry Crepes
    Ham-Asparagus Brunch Cake
    Lemon Marinated Sirloin
    Total Net carbs for Day 21 based on a single serving per meal: 10.6 grams

    30 Day Low Carb Diet Plan - Day 22
    Pizza in a Skillet
    Canadian Cheddar Soup
    Herb and Garlic Fish
    Total Net carbs for Day 22 based on a single serving per meal: 11 grams

    30 Day Low Carb Diet Plan - Day 23
    Sweet Breakfast Rolls
    Garlic Aioli Chicken Wrap
    Sesame Beef
    Total Net carbs for Day 23 based on a single serving per meal: 11.3 grams

    30 Day Low Carb Diet Plan - Day 24
    Egg, Tomato and Parmesan Bake
    Egg Drop Chicken Soup
    Country Herbed Meatloaf
    Total Net carbs for Day 24 based on a single serving per meal: 13 grams

    30 Day Low Carb Diet Plan - Day 25
    Zucchini Muffins
    Tuna and Avocado Salad
    Dill Trout
    Total Net carbs for Day 25 based on a single serving per meal: 13.5 grams

    30 Day Low Carb Diet Plan - Day 26
    Salmon Omelet
    Egg Salad over Lettuce
    Diet Tuna Casserole
    Total Net carbs for Day 26 based on a single serving per meal: 15.19 grams

    30 Day Low Carb Diet Plan - Day 27
    Sausage and Egg Muffins
    Ham and Cheese Roll
    Golden Mushroom Chicken Thighs
    Total Net carbs for Day 27 based on a single serving per meal: 14.3 grams

    30 Day Low Carb Diet Plan - Day 28
    Mexican Breakfast
    Basil Cheese Torta with Red Bell Pepper Strips and Nuts
    Beef Baked with Yogurt and Black Pepper
    Total Net carbs for Day 28 based on a single serving per meal: 19 grams

    30 Day Low Carb Diet Plan _ Day 29
    Orange Nut Muffins
    German Cucumber Salad
    Turkey Broccoli Casserole
    Total Net carbs for Day 29 based on a single serving per meal: 19.3 grams

    30 Day Low Carb Diet Plan - Day 30
    Cinnamon Bran Muffins
    Sausage Frittata
    Deviled Chicken Halves
    Total Net carbs for Day 30 based on a single serving per meal: 11 grams