Swill
Serves: 8
Carbs Per Serving: 39g carbs total
Effort: Easy
Ingredients:
1 pound pork — ground
1 teaspoon coriander seed
1 teaspoon fennel seed
1 teaspoon mustard seed
1/2 Jicama (Mexican Turnip) — cubed
2 stalks celery — sliced thinly
1/2 green bell pepper — cut in small pieces
salt
pepper
onion and or garlic if desired
How to Prepare:
Saute Jicama cubes, celery slices and green pepper pieces (and onion/garlic if desired) in butter til tender; remove from pan
In same pan, brown ground pork; when half way browned, add coriander, fennel and mustard seeds; when pork is browned, add
vegetables back in and continuing sauteing a few more minutes while you add salt and pepper to taste.
Voila! this was great served with a salad. (if you prefer, you can use ground beef or ground turkey, I’m sure either of those would be good too).
NOTES : Counts do not include onion and/or garlic
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