The Protein Book by Lyle McDonald is a complete examination of all aspects of protein for sports nutrition. Based on current research, no topic is left out
Powered by MaxBlogPress 

Low Carb Diet - Free Recipes

Low Carb Diet, (Ketogenic) Ketosis Diet Free Recipes and Information.

Low Carb Diet - Free Recipes header image 5

Beef Veggie

September 6th, 2008 No Comments

Serves: 6
Carbs Per Serving: approximately 7 per serving
Prep Time: 20 minutes
Effort: Easy
Ingredients:
2 tablespoons olive oil
1 large onion
1.5 lbs. stew beef
2 tablespoons beef base or 6 beef cubes
2 cloves garlic
4 cups water
2 cups chopped celery
1/2 cup chopped carrots
1 cup chopped cabbage
1 small can diced tomato
How to Prepare:
Heat oil on medium heat, cooked garlic and onion til [...]

Tags:   · · · · · · · · · · ·






 SitemapCutline Wordpress Theme by Chris Pearson

All content of this blog is copyright © 1998 – 2008 by Brian Dickey
in association with — Low-Carb-Ketogenic-Diets.comLow Carb RecipesAdrenaline —  Low Carb Ketogenic Diets BlogAdrenaline 360Advanced AntioxidantsGood Health SupplementsVeriuni Wellness and Nutrition