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Low Carb Diet - Free Recipes

Low Carb Diet, (Ketogenic) Ketosis Diet Free Recipes and Information.

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Ketchup or catsup-quick and easy

October 9th, 2008 No Comments

Serves: 10 @ 2 tbls
Carbs Per Serving: 5gms
Prep Time: 5 mins
Effort: Easy

Ingredients:
1 small can of tomato paste
2/3 of a can of water
1/3 can of plain vinegar
salt to taste
Splenda 1 or 2 to taste (you want it sweet and salty)
other seasonings can include
garlic powder
onion powder
allspice (use extra for a bbq sauce.)
pepper
hot sauce

How to Prepare:
simply mix [...]

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