The Ketogenic Diet by Lyle McDonald is a complete reference manual for low-carbohydrate/ketogenic diets such as Atkins, South Beach, the Anabolic Diet, Bodyopus, etc."
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Low Carb Diet - Free Recipes

Low Carb Diet, (Ketogenic) Ketosis Diet Free Recipes and Information.

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Yummy Walnut-Cheese Crackers

November 17th, 2008 No Comments

Serves: 8
Carbs Per Serving: 25 grams carbs total
Effort: Easy
Ingredients:
6 ounces walnuts — approx
1 3/4 cup, chopped
1 cup grated cheddar cheese
1/2 cup Parmesan cheese
2 eggs
salt and pepper to taste
How to Prepare:
Beat the eggs in a large mixing bowl. Add all other ingredients, stirring until well coated. Spread evenly on a baking stone or cookie pan. I [...]

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