Tag Archives: Flounder

Parmesan Crusted Sole

Carbs Per Serving: no counts provided Effort: Easy Ingredients: 2 fillets sole or flounder lemon juice (or ReaLemon) salt pepper garlic powder onion powder 6 tablespoons grated parmesan cheese 2 tablespoons butter How to Prepare: Preheat the broiler. Spray a … Continue reading

Posted in fish recipes, Flounder, flounder recipes, low carb recipes, seafood and fish, sole, Sole Recipes | Tagged , , , , , , , , , , , | 2 Comments