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Low Carb Diet - Free Recipes

Low Carb Diet, (Ketogenic) Ketosis Diet Free Recipes and Information.

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Banana Nut Porridge

June 21st, 2008 No Comments

Carbs Per Serving: 5g carbs total
Effort: Easy
Ingredients:
2 Eggs
2 tablespoons water
2 tablespoons heavy cream
2 teaspoons sweetener
1 tablespoon psyllium husks
1 tablespoon butter
1/2 cap vanilla flavoring
1/2 cap banana flavoring
1 good shake cinnamon
1 light shake nutmeg
How to Prepare:
Beat all the ingredients, leaving 1 tbs cream and 1 tsp sweetener as topping.
Melt the butter in a skillet over medium heat, [...]

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