Low Carb Diet Ketosis Recipes

Serves: 6
Carbs Per Serving: 5
Prep Time: 20 min
Effort: Average
Ingredients:
5 eggs — beaten
1 1/2 cups half & half or heavy cream
5 green onions — snipped with scissors or small chopped onion
1/4 green pepper chopped
1/2 cup spinach frozen or fresh
1/4 teaspoon salt
1/8 teaspoon pepper
3/4 cup bacon fried & crumbled
1 1/2 cups cheese your choice [...]