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Low Carb Diet - Free Recipes

Low Carb Diet, (Ketogenic) Ketosis Diet Free Recipes and Information.

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Hearty Beef Stew

August 26th, 2008 1 Comment

Carbs Per Serving: 60 carbs total
Effort: Easy

Ingredients:
1 1/2 pounds beef stew meat
14 1/2 ounces stewed tomatoes — (1 can)
14 1/2 ounces beef broth — (1 can)
1 cube beef bouillon
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
1 large rutabaga — (or two small turnips)
2 medium zucchini
How to Prepare:
Brown stew beef in [...]

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